As You Like It Chicken Breasts Recipe

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As You Like It Chicken Breasts
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. In a large bowl(big enough to dredge the chicken) combine the sour cream, lemon juice, Worcestershire sauce, & melted butter with the remaining seasonings.
  3. Dip the chicken in the sour cream mixture.
  4. Then roll in the herb stuffing crumbs.
  5. Arrange chicken in a shallow greased pan.
  6. Bake at 350 degrees for 40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 385.4 Kcal (1614 kJ)
Calories from fat 190.89 Kcal
% Daily Value*
Total Fat 21.21g 33%
Cholesterol 178.14mg 59%
Sodium 997.62mg 42%
Potassium 766.99mg 16%
Total Carbs 2.78g 1%
Sugars 0.55g 2%
Dietary Fiber 0.01g 0%
Protein 48.31g 97%
Vitamin C 2.3mg 4%
Vitamin A 0.1mg 5%
Iron 0.2mg 1%
Calcium 53.5mg 5%
Amount Per 100 g
Calories 103.55 Kcal (434 kJ)
Calories from fat 51.29 Kcal
% Daily Value*
Total Fat 5.7g 33%
Cholesterol 47.86mg 59%
Sodium 268.04mg 42%
Potassium 206.08mg 16%
Total Carbs 0.75g 1%
Sugars 0.15g 2%
Dietary Fiber 0g 0%
Protein 12.98g 97%
Vitamin C 0.6mg 4%
Iron 0.1mg 1%
Calcium 14.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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