Directions:
- Directions
- In Medium pot, bring water and cream to a boil.
- Stir in grits and lower heat to low/med.
- Add butter and cook at a low simmer for about 15 to 20 minutes or until thickened and creamy.
- Add corn and green onions. ( I sometimes roast my corn kernels on the stove in a pan)
- *If using quick cook golden grits, adjust time needed to cook.
- These go well with fried or grilled fish, chicken, pork or turkey! Yummy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 384.96 Kcal (1612 kJ) | ||
| Calories from fat | 308.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.27g | 53% | |
|---|---|---|---|
| Cholesterol | 102.04mg | 34% | |
| Sodium | 452.16mg | 19% | |
| Potassium | 54.63mg | 1% | |
| Total Carbs | 17.91g | 6% | |
| Sugars | 0.21g | 1% | |
| Dietary Fiber | 0.85g | 3% | |
| Protein | 2.37g | 5% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 0.6mg | 4% | |
| Calcium | 33.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 275.01 Kcal (1151 kJ) | ||
| Calories from fat | 220.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.48g | 53% | |
|---|---|---|---|
| Cholesterol | 72.89mg | 34% | |
| Sodium | 323.01mg | 19% | |
| Potassium | 39.03mg | 1% | |
| Total Carbs | 12.79g | 6% | |
| Sugars | 0.15g | 1% | |
| Dietary Fiber | 0.61g | 3% | |
| Protein | 1.69g | 5% | |
| Vitamin C | 0.2mg | 1% | |
| Vitamin A | 0.2mg | 9% | |
| Iron | 0.5mg | 4% | |
| Calcium | 23.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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