191 good low fat Recipes

  • Rum And Riccotta Tiramisu
    low-fat ricotta cheese, light cream cheese, rum or cognac and
    5 More
    low-fat ricotta cheese, light cream cheese, rum or cognac, superfine sugar, very strong espresso or good quality coffee, cooled, ladyfingers, unsweetened cocoa , for dusting, beat the cheeses , rum and sugar with electric beaters until light and creamy, set aside. pour the coffee into a large shallow dish. quickly dip 1 side of half the ladyfingers into the coffee and lay closely together with the dipped side down over the base of a large flat-based serving dish or large cafe au lait cups. spread half of the cheese mixture evenly over the ladyfingers. dust with half the cocoa then repeat layers with coffee-dipped biscuits and cheese. cover with plastic wrap and refrigerate for at least 6 hours or overnight. dust with remaining cocoa just before serving.
    8 ingredients
  • Sausage and Vegetable Bake
    good seasonings italian salad dressing mix and
    10 More
    good seasonings italian salad dressing mix, balsamic vinegar, water, olive oil, low-fat smoked sausage , cut into 2 inch pieces, bell peppers, cut into chunks, onions, cut into chunks, red potatoes, quartered, baby carrots, mushroom, squash , use your own judgement
    2 hour 20 min, 11 ingredients
  • Cold Orange & Cardamom Cocoa
    low-fat milk, half-and-half cream, cardamom pods, whole and
    7 More
    low-fat milk, half-and-half cream, cardamom pods, whole, orange peel , 3-inch x 1-inch piece, vanilla extract , pure, cocoa, good quality, honey, ice cubes , coffee, cream, garnish, orange rind, grated, garnish
    2 hour , 10 ingredients
  • Good Ol Chicken And Dumplings
    stew and
    21 More
    stew, bone-in, skin-on chicken thighs (i used half breasts and half thighs), salt and ground black pepper, vegetable oil, unsalted butter (1/2 stick), carrots, peeled and sliced 1/4 inch thick, ribs celery, sliced 1/4 inch thick, onion, minced, unbleached all-purpose flour, dry sherry, low-sodium chicken broth, whole milk, minced fresh thyme leaves, bay leaves, frozen green peas, minced fresh parsley leaves, dumplings, unbleached all-purpose flour, baking powder, table salt, whole milk, reserved chicken fat (or unsalted butter)
    1 hour 15 min, 22 ingredients
  • Cherry Mascarpone Cream Scones
    all-purpose white flour, whole wheat flour and
    19 More
    all-purpose white flour, whole wheat flour, splenda brown sugar blend, splenda sugar blend for baking, baking powder, sea salt, unsalted butter, cold, egg, lightly beaten, almond extract , pure, good quality, low-fat milk, lemon juice, fresh squeezed , meyer if possible, fresh sweet cherries, coarsely chopped, candied ginger, finely chopped (optional), powdered sugar , garnishing, egg white, lightly beaten, low-fat milk, mascarpone cheese, almond extract , pure, good quality, splenda sugar substitute (more if you like sweeter), cream, heavy, fresh cherries, sweet, finely chopped (optional)
    38 min, 21 ingredients
  • Jello-o Buttermilk Salad
    sugar free jell-o package (orange or cranberry is good ch... and
    4 More
    sugar free jell-o package (orange or cranberry is good choice), low-fat buttermilk, low-fat cool whip, crushed pineapple in its own juice, more) toasted pecans, whole or pieces
    5 ingredients
  • Peachy Keen Smoothie
    chopped frozen peaches and
    3 More
    chopped frozen peaches, low-fat sugar-free peach yogurt or 1 cup fat free sugar free peach yogurt (to make vegan, use a soy peach yogurt, o soy is a good 1), peach nectar (or more , as needed to blend), frozen raspberries
    2 min, 4 ingredients
  • Slow-Cooker Creamy Chicken
    boneless skinless chicken breasts and
    4 More
    boneless skinless chicken breasts, healthy request cream of chicken soup, low-fat cream cheese or 8 oz fat free cream cheese, good seasonings italian salad dressing mix, mushrooms (optional)
    5 min, 5 ingredients
  • Egg And Sausage Casserole Egg And Sausage Casserole
    good turkey breakfast sausages (4 small links ) and
    11 More
    good turkey breakfast sausages (4 small links ), canola oil ., onion chopped ., red bell pepper,chopped ., eggs ., egg whites ., low-fat milk ., dry mustard, salt, freshly ground black pepper ., shredded extra sharp chedded cheese,divided ., white bread,crusts removed .
    50 min, 12 ingredients
  • Elegant Chocolate Custards Elegant Chocolate Custards
    low-fat milk and
    6 More
    low-fat milk, good-quality bittersweet chocolate, chopped fine, real vanilla extract, egg yolks , from grade a large eggs, brown sugar, cream , and, crystalized violets (*to garnish )
    40 min, 7 ingredients
  • Good for You Low Fat Deviled Eggs Good for You Low Fat Deviled Eggs
    cucumber, finely diced, tomato, finely diced and
    5 More
    cucumber, finely diced, tomato, finely diced, fresh lemon juice, salt, hard-boiled eggs , peeled sliced in half lengthwise, hummus (any flavor ), parsley, chopped (garnish )
    15 min, 7 ingredients
  • Broiled Salmon with Lemon-Herb Sauce Broiled Salmon with Lemon-Herb Sauce
    low-fat mayonnaise (such as hellman's just 2 good!) and
    10 More
    low-fat mayonnaise (such as hellman s just 2 good!), chopped fresh dill, chopped fresh chives, grated lemon rind, fresh lemon juice, salt, salmon fillets, salt, pepper, lemon wedges (optional)
    18 min, 11 ingredients
  • Grilled Eggplant Sandwich Grilled Eggplant Sandwich
    olive oil, garlic clove, finely chopped, salt , to taste and
    6 More
    olive oil, garlic clove, finely chopped, salt , to taste, fresh ground black pepper, eggplants, cream cheese, low-fat whipped or 1/2 cup goat cheese, focaccia bread or 4 pieces other good quality bread, sliced in half, lengthwise, spinach, washed and dried, tomatoes
    20 min, 9 ingredients
  • Blue Cheese Dressing for the Blue Cheese Dressing Snobs Blue Cheese Dressing for the Blue Cheese Dressing Snobs
    sour cream (not low fat ), mayonnaise (not low fat ) and
    5 More
    sour cream (not low fat ), mayonnaise (not low fat ), black pepper (fresh cracked preferred ), blue cheese, good quality (crumbled ), garlic powder (to taste), hot sauce, white zinfandel wine (do not leave out)
    5 min, 7 ingredients
  • Chicken and Cashew Curry With Chutney and Mint Raita Asia Nora Chicken and Cashew Curry With Chutney and Mint Raita Asia Nora
    gingerroot, peeled and sliced across the grain and
    33 More
    gingerroot, peeled and sliced across the grain, whole jalapenos, stemmed, chicken stock or 1 cup water, canola oil, onions, minced , about 2 large onions, minced garlic, good quality curry powder , available at specialty stores, low-fat yogurt, sea salt, fresh ground black pepper, boneless skinless chicken legs , about 2 lb, cut into 1-inch pieces, garam masala , available at specialty stores (or recipe follows), lemon juice (optional), chopped cilantro, cashews, water, basmati rice, sea salt, lemon , rind of, grated, low-fat yogurt , drained if possible, cucumber, peeled and coarsely grated, ground cumin, chopped mint, sea salt, fresh ground black pepper, onion, chopped, ginger, peeled and minced, drained apricots (about 3/4 of a lb, preferably unsulphured, sliced in half or into 1/2-inch pieces), white sugar (or brown sugar), apple cider or 1 cup rice wine vinegar, water, curry powder, cardamom pods, cinnamon sticks
    2 min, 34 ingredients
  • Creamy Smoky Baked Chicken With Ham Creamy Smoky Baked Chicken With Ham
    boneless skinless chicken breast (4 breasts) and
    8 More
    boneless skinless chicken breast (4 breasts), smoked ham , chopped pretty fine (important to use a smoky ham, this is a key ingredient for this dish. i bought a slice of ), condensed cream of chicken soup , i use the 99% fat free (less salt), sour cream (low fat will work, but not the fat free), white wine, smoky gouda cheese, grated (smoky mozzarella or even smoky white cheddar will work), fresh tarragon (1 tbsp fresh parsley, fine chopped would be a good substitute, i use more parsley as it is not), pepper, fresh ground, salt
    1 hour 10 min, 9 ingredients
  • Yogurt Bran Muffins Yogurt Bran Muffins
    fiber 1 cereal (note : oatmeal is also good or all bran c... and
    8 More
    fiber 1 cereal (note : oatmeal is also good or all bran cereal), egg whites or 1 egg, slightly beaten (i have also used egg substitute), vegetable oil, low-fat yogurt (any flavor) note : i use either blueberry or raspberry flavored yogurt if i don tsp add the fruit., all purpose flour (i use whole wheat flour which gives it a nutty taste), brown sugar, baking soda, salt, fresh blueberries or raspberries, if desired.
    18 min, 9 ingredients
  • The  Expert  BLT (Bacon, Lettuce and Tomato Sandwich) The Expert BLT (Bacon, Lettuce and Tomato Sandwich)
    minced chives or 2 tbsp minced scallions and
    6 More
    minced chives or 2 tbsp minced scallions, mayonnaise (hellmann s is the best, and not the low-fat kind), good-quality bacon, good-quality white bread, lightly toasted, ripe tomatoes, thickly sliced, fresh ground black pepper, crisp lettuce leaf (romaine or iceberg)
    15 min, 7 ingredients




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