Directions:
- Combine cucumber, tomato, lemon juice and salt in a small bowl and mix gently.
- Remove and discard the egg yolks.
- Spoon 1 heaping teaspoon hummus into each egg half. Top with 1/2 teaspoon cucumber-tomato mixture and parsley, if desired.
- Serve chilled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 51.8 Kcal (217 kJ) | ||
| Calories from fat | 30.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.36g | 5% | |
|---|---|---|---|
| Cholesterol | 93.25mg | 31% | |
| Sodium | 72.78mg | 3% | |
| Potassium | 55.21mg | 1% | |
| Total Carbs | 1.84g | 1% | |
| Sugars | 0.4g | 2% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 3.65g | 7% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 16.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 134.37 Kcal (563 kJ) | ||
| Calories from fat | 78.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.71g | 5% | |
|---|---|---|---|
| Cholesterol | 241.88mg | 31% | |
| Sodium | 188.79mg | 3% | |
| Potassium | 143.2mg | 1% | |
| Total Carbs | 4.78g | 1% | |
| Sugars | 1.03g | 2% | |
| Dietary Fiber | 0.85g | 1% | |
| Protein | 9.46g | 7% | |
| Vitamin C | 3.6mg | 2% | |
| Iron | 1mg | 2% | |
| Calcium | 43mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Fish with Curried Cucumber Tomato Water and Tomato Herb Salad
Cucumber, peeled and chopped (1 1/2 cups) and 15 more.. -
Israeli Salad
Red pepper, Cucumber, Tomato, Lemon juice, Salt, Pepper -
Roasted Fennel And Tomato Salsa
Fennel bulb, trimmed , fronds reserved, Red onion and 10 more.. -
Gurkensalat (Cucumber Salad)
Cucumbers, Cider vinegar, Sugar, Salt, Pepper, Sour cream and 1 more.. -
Garden Wrap
Hummus, Whole wheat -and-honey wrap, Shredded carrot and 7 more.. -
Israeli Salad
Cucumber, peeled seeded and diced, Fresh tomatoes, diced and 7 more.. -
Spicy Lamb Kabobs
Cucumber, Sour cream or plain yogurt, Lemon juice, Salt and 28 more.. -
Tomato Cucumber Salad
Tomatoes, chopped, Cucumber, peeled and diced and 4 more.. -
Shirazi Salad
Tomatoes, diced, Cucumbers, peeled and diced, Onion, diced and 2 more.. -
Afghan Tomato, Cucumber and Onion Salad (Salata)
Tomatoes, diced and 5 more.. -
Kachoomar Must Must
Tomatoes, cubed, Cucumber, chopped, Onion, chopped and 4 more.. -
Cucumber Ranch Dressing
Cucumber, peeled , halved lengthwise, seeded and grated o... and 11 more.. -
Shrimp and Crab Gazpacho
Fresh ripe tomatoes, peeled and seeded and 12 more.. -
Chicken Souvlaki with Tzatziki Sauce
Lemon juice, fresh, Dried oregano, Olive oil, Salt and 9 more..
Also Try
-
-
Deviled Eggs Delight (Atkins Friendly - Low Carb)
Eggs, hard boiled, Bacon, cooked & crumbled and 3 more.. -
-
-
Low Fat Asparagus Frittata (With Egg Beaters)
Egg beaters egg substitute (1-1/2 cups = 12 oz) and 8 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
