61682 good low crab diet dip Recipes

butter, garlic clove, minced, lemon juice, cream cheese, tabasco sauce, parmesan cheese, freshly grated, artichoke hearts, drained and chopped, onion, finely chopped, fresh parsley, chopped, mayonnaise, crabmeat , real crab not imitation

tiny new potatoes, skin on, frozen spinach, fat-free mayonnaise, low-fat greek yogurt, dried onion flakes, vegetable stock powder, dried parsley, dried chives, salt & freshly ground black pepper, to season

sourdough bread rounds, fat-free cream cheese, skim milk, lemon juice, white wine, worcestershire sauce, cayenne pepper, garlic salt, tabasco sauce, crabmeat, coarsely chopped artichoke heart, green onions, chopped (tops and bottoms)

diet sprite or 12 oz diet 7-up, fruit juice, ice cube (optional)

frozen chopped spinach, thawed, squeezed dry, sour cream, mayonnaise, green onion, chopped, oregano, dill weed, parsley, lemon , juice of, italian salad dressing mix, good seasons brand

low-fat sour cream, light mayonnaise, dry leek soup mix, frozen chopped spinach, thawed and well drained, chopped green onion, dried dill, dried italian salad dressing mix

cold fat-free milk, diet lemon-lime soda, crushed unsweetened pineapple, undrained, reduced-fat sour cream, drops coconut extract, sugar-free instant vanilla pudding mix, assorted fruit

chicken breasts, onions, bell peppers, heinz cream of tomato soup, chopped tomatoes, tikka paste, mango chutney, low-fat plain yogurt

light mayoniae, light cream cheese softened, skim milk, scallions sliced, lemon juice, red hot sauce, woorcherstershire sauce, garlic salt, grated parmeasan cheese, lump crab meat picked over to remove cartilage, parsely chopped

frozen creamed spinach, cream cheese softened, mayonnaise, shredded parmesan cheese, crab meat, green onions chopped, lemon juice, hot sauce

cream of mushroom soup, cream of shrimp , celery), cream cheese, softened, env. unflavored gelatin, may be softened in sherry ), crab meat (or shrimp), chopped celery, chopped green onion, lemon juice, worcestershire sauce, salt

sour cream, dry onion soup mix, honey, chili sauce, horseradish (i used the prepared), crab meat, canned or imitation

frozen artichokes, thawed and chopped, grated parmesan cheese, lemon juice, mayonnaise, salt, shelled cooked crab, sliced almonds

chicken breasts, low-fat cream cheese, softened, low-fat ranch dressing or 1 cup bleu cheese salad dressing, red hot sauce, celery rib

spinach, chopped, no-fat yogurt (half a container), low-fat mayonnaise, knorr vegetable soup mix (1 package), green onions, minced, water chestnuts, sliced

unflavored gelatin, sugar free liquid low-calorie sweetener, salt, dry mustard, vinegar, onions, finely chopped, garlic powder, buttermilk, parsley, finely chopped

cream cheese (softened ), water packed tuna, drained and flaked (or crab meat), sour cream, chopped green onion (or more to taste), horseradish (to taste), worcestershire sauce, salt, pepper (black or white ), tabasco sauce or 1 dash cayenne pepper (optional)

butter, milk, paprika, salt to taste, cooked shrimp, cut in small pieces, parsley chopped, flour, pet milk, pepper, crab meat, mushrooms, cut up fine, green onions, cut up fine