79947 good evil frozen banana Recipes

frozen bananas (thawed and mashed ), brown sugar, oil, applesauce, egg, beaten, whole wheat flour, baking soda, baking powder, salt, oats, ground flax seed meal (optional), chocolate chips (or other add-ons)

frozen banana, medjool dates, pit removed, plain nonfat yogurt, low-fat milk (or just enough to allow blender to process), protein powder, ground flax seed meal, vanilla

frozen banana, in chunks, chocolate soymilk, creamy peanut butter

frozen banana, milk (i use plain soy or rice ), sugar, ground cinnamon, almond extract, scoop vanilla soy protein powder (optional)

semi-sweet chocolate chips (you could experiment with other chip flavors for fun and variety), honey, reduced-fat peanut butter, nonfat milk, firm bananas, halved, chopped nuts (i used walnuts, but again you could experiment with different for fun and variety), wooden sticks (i used skewers and found it hard to spear the banana securely. possibly popsicle sticks might)

cold milk or 1 cup half-and-half, mashed ripe banana (1 medium), creme de banana liqueur, syrup, ice cubes

frozen banana (very ripe is best ), milk, coconut creme liquid coffee creamer (coffeemate)

plain yogurt, peanut butter, bananas, ripe, peeled & mashed

plain fat-free yogurt, fresh blueberries (thawed ) or 1/3 cup frozen blueberries (thawed), light-colored agave nectar, banana, sliced and chilled

granola cereal, crushed, peanuts, chopped, milk chocolate chips, creamy peanut butter, firm bananas, peeled , cut in half widthwise

plain fat-free yogurt, frozen banana, strawberries, ice cube

frozen banana, nonfat milk, vanilla, splenda sugar substitute , to taste, nutmeg

sugar free chocolate chip cookies, finely crushed, wooden popsicle sticks, bananas, peeled, light butter, melted, honey, cinnamon, chocolate syrup

ripe bananas, crunchy peanut butter, semi-sweet chocolate chips

almond milk, plain low-fat yogurt, silken tofu, chopped dates (7 dates), peanut butter or 2 tbsp tahini, frozen banana