Frozen Banana Pops Recipe

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Frozen Banana Pops
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Ingredients
5
Count
Nutrition
534
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Sprinkle granola and peanuts onto a flat plate and set aside.
  2. In a microwave, melt chocolate chips, stirring every 30 seconds until smooth.
  3. Stir in peanut butter until blended.
  4. Insert a Popsicle stick into each banana half. Spread with chocolate mixture; roll in granola and peanuts.
  5. Cover with plastic wrap and freeze overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 533.62 Kcal (2234 kJ)
Calories from fat 249.8 Kcal
% Daily Value*
Total Fat 27.76g 43%
Cholesterol 1.97mg 1%
Sodium 138.58mg 6%
Potassium 765.33mg 16%
Total Carbs 65.62g 22%
Sugars 17.65g 71%
Dietary Fiber 8.04g 32%
Protein 12.81g 26%
Vitamin C 8.5mg 14%
Iron 2.6mg 14%
Calcium 80.9mg 8%
Amount Per 100 g
Calories 295.23 Kcal (1236 kJ)
Calories from fat 138.2 Kcal
% Daily Value*
Total Fat 15.36g 43%
Cholesterol 1.09mg 1%
Sodium 76.67mg 6%
Potassium 423.42mg 16%
Total Carbs 36.3g 22%
Sugars 9.76g 71%
Dietary Fiber 4.45g 32%
Protein 7.08g 26%
Vitamin C 4.7mg 14%
Iron 1.4mg 14%
Calcium 44.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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