78111 good creamy low crab artichoke diet dip Recipes

light mayonnaise, grated parmesan cheese, artichokes packed in water, drained, garlic salt, green peppers, celery, cucumbers, butter flavored cracker

all-purpose flour, dried thyme, frozen egg substitute, thawed, pepper, roasted red pepper, chopped, artichoke hearts, drained, crab, flaked, wonton wrappers (3-1/4 x 3-inch), grated parmesan cheese, chives, minced, margarine, melted

chopped crabmeat, chopped green onion, chopped celery, garlic powder, fresh ground black pepper, low fat cottage cheese, plain yogurt or 1/4 cup nonfat sour cream, dijon mustard, lettuce leaf, tomato, cut into wedges

red potatoes, chopped green onion, very finely chopped celery, good mayonnaise, low-fat sour cream, sugar, pickle juice, white vinegar, salt, dried dill, celery seed, garlic powder, fresh cracked black pepper

eggs, gouda cheese or 2 cups edam cheese, shredded, artichoke hearts, drained, and minced, crabmeat , picked through and flaked, scallions, finely chopped, seasoned bread crumbs, hot pepper sauce

cream cheese, softened, mayonnaise, green onion, chopped, crab meat, drained, shrimp, drained

butter, all-purpose flour, milk, grated onion, ground mace, ground black pepper, worcestershire sauce, salt, crab roe, fresh crabmeat, dry sherry, heavy whipping cream , whipped, chopped fresh parsley

artichoke hearts, drained and chopped, frozen chopped spinach, thawed and drained, low-fat plain yogurt, shredded low-moisture part-skim mozzarella cheese, chopped green onion, garlic clove, minced, chopped red peppers

cream cheese, sour cream, grated asiago cheese or 3/4 cup parmesan cheese, artichoke hearts (small or quartered ), minced garlic, salt, cracked pepper

artichoke hearts drained & finely chopped, frozen chopped spinach thawed & drained, sliced water chestnuts drained & finely chopped, onion finely chopped, minced garlic, shredded parmesan cheese, shredded mozzarella cheese, sour cream, mayonnaise, garlic powder, salt and pepper to taste

cream cheese, creamy peanut butter (crunchy is good also), caramel ice cream topping, marshmallow cream, vanilla, cinnamon

olive oil, onion, minced fine, garlic cloves, minced, garlic powder, tomato paste, low-carb ketchup, diet cola , splenda-sweetened preferred like diet rite cola, spicy brown mustard, worcestershire sauce, allspice, tabasco chipotle pepper sauce (to taste), apple cider vinegar, hickory liquid smoke, ground black pepper, kosher salt , to taste, drops cholula hot sauce (to taste), low brown sugar substitute, drops sweet and low liquid low-calorie sweetener, water, at the end to thin sauce a little

uncooked small shell pasta, butter, green onions, chopped, all-purpose flour, half-and-half, dry mustard, ground red pepper, salt and black pepper, shredded swiss cheese, divided, imitation crabmeat, chunks, artichoke hearts, drained and cut into bite-size pieces

butter, if flour, sherry wine, parsley, minced, breadcrumbs, cooked shrimp, peeled, cheese preferably parmesan cheese, sliced mushrooms (fresh ), light-cream, mayonnaise, chopped scallion, well-cleaned crab, artichokes (chopped )

green onions, very finely sliced, artichoke hearts, drained and finely chopped, an 8 oz tub ) low fat cream cheese, grated parmesan cheese, crumbled feta cheese (use low fat if you can find it), low fat pesto, eight inch fat-free flour tortillas, roasted red sweet peppers, drained and cut into strips, plain fat-free yogurt (optional)

all-purpose flour, dried whole thyme, pepper, carton thawed frozen egg substitute, roasted red bell peppers, chopped, artichoke hearts, drained and chopped, crabmeat, drained, vegetable cooking spray, x 3-inch) wonton wrappers, grated parmesan cheese, freeze-dried chives, margarine, melted

extra-lean ground beef, onion, chopped, vegetable cooking spray, low-fat pasta sauce, reduced-fat cream cheese, garlic powder, chili powder, grated parmesan cheese

well-stirred unsweetened canned coconut milk, scallions, chopped, chopped fresh jalapeno chile, including seeds, chopped fresh cilantro, mayonnaise, fresh lime juice , or to taste, jumbo lump crab meat , picked over and coarsely shredded, plantain chips