Directions:
- Have mushrooms melted in heated butter then add the flour. You blend the cream in gradually, stir ’til sauce is thickened. You add the sherry then allow to cool.
- Blend mayonnaise, scallions, crumbs & parsley. Add the shrimps & crumbs inches You grease one 13×9″ casserole dish. You place the artichokes in the casserole & spread the crab-shrimp mixture all over them.
- Sprinkle generously w/ Parmesan then bake it for 30-40 mins at 350 Fahrenheit.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1115.44 Kcal (4670 kJ) | ||
| Calories from fat | 706.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 78.55g | 121% | |
|---|---|---|---|
| Cholesterol | 158.46mg | 53% | |
| Sodium | 1573.03mg | 66% | |
| Potassium | 772.37mg | 16% | |
| Total Carbs | 57.51g | 19% | |
| Sugars | 13.67g | 55% | |
| Dietary Fiber | 3.67g | 15% | |
| Protein | 25.93g | 52% | |
| Vitamin C | 12.4mg | 21% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 5.2mg | 29% | |
| Calcium | 162.6mg | 16% | |
| Amount Per 100 g | |||
| Calories | 201.53 Kcal (844 kJ) | ||
| Calories from fat | 127.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.19g | 121% | |
|---|---|---|---|
| Cholesterol | 28.63mg | 53% | |
| Sodium | 284.21mg | 66% | |
| Potassium | 139.55mg | 16% | |
| Total Carbs | 10.39g | 19% | |
| Sugars | 2.47g | 55% | |
| Dietary Fiber | 0.66g | 15% | |
| Protein | 4.68g | 52% | |
| Vitamin C | 2.2mg | 21% | |
| Iron | 0.9mg | 29% | |
| Calcium | 29.4mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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