367 good black salad Recipes

good seasons italian dressing (and oil & vinegar to make it), limes , juice of, canned black beans, rinsed, canned corn, drained (southwest mix with bell peppers), red onion, diced, ripe tomatoes, diced, ripe avocados, diced, roasted green chilies (optional), jalapenos, diced (optional)

potatoes, peeled and cut into bite-size cubes, fresh green beans, ends trimmed and halved , or 8 oz. fava beans, butter lettuce leaves - washed and dried ., canned light tuna meat in olive oil drained and broken into chunks or 1 grilled tuna steak cut into small cubes., tomatoes cut into wedges, red onion thin sliced and separated into rings, anchovy fillets halved lengthwise ., eggs, hard boiled and quartered, cucumber, peeled and thin sliced ., more) black olives , nicoise or calamata, either whole or coarse chopped., handful of capers, evoo (olive oil)., red wine or balsamic vinegar (use a good 1)., dijon mustard ., salt and pepper., garlic clove, minced, green or red pepper, seeded and thinly sliced .

good quality mayonnaise, water-packed solid albacore tuna, drained, celery, chopped fine, red onion, chopped fine, fresh cilantro leaves, chopped, nacho-style sliced jalapeno, chopped, salt and black pepper, to taste

good quality extra virgin olive oil, balsamic vinegar, garlic, minced, kosher salt, fresh ground black pepper, day old bread, cubed (this should be a sturdy bready, like french bread,a really sturdy, crusty italian bread, or somethin), cucumbers, peeled,seeded and diced, tomatoes, seeded and diced, red onion, sliced thin, fresh basil, shredded, parmesan cheese

good chicken stock or 2 cups vegetable stock, cinnamon, ground ginger, ground cumin, turmeric, couscous, carrot, cut into 1/4 inch dice, red onion, cut into 1/4 inch dice, red bell pepper, cut into 1/4 inch dice, cucumbers or 1 small zucchini, cut into 1/4 inch dice, sweet crisp apple, cut into 1/4 inch dice, currants (optional) or 1/3 cup raisins (optional), canned chick-peas, rinsed and drained, lemon , juice of, fresh, salt, fresh ground black pepper, bottled vinaigrette dressing (i like a greek vinaigrette) or oil and vinegar, to taste

ripe tomatoes, chopped, cucumbers, peeled and chopped, red onion, chopped, olive oil, lemon juice, dried oregano, salt and pepper to taste, crumbled feta cheese, black greek olives, pitted and sliced

carrot, grated and finely chopped, red bell pepper, finely minced, mccormick lemon pepper, dried parsley flakes, salt or 1 tsp substitute, garlic powder, onion powder, sugar, black pepper, dry pectin, ground oregano, vinegar, water, oil

head romaine lettuce, cut into bite-size pieces, eggs, hard-boiled, good quality light tuna in oil, drained, green onions, chopped, tomato, seeded and chopped, green beans, blanched, red potatoes, cubed and boiled, kosher salt and freshly ground black pepper, lemon-olive vinaigrette , recipe follows, dijon mustard, lemon, juiced, vinegar (recommended : white wine vinegar), olive oil, chopped fresh thyme, briny olives from salad bar, chopped (recommended : nicoise), kosher salt and freshly ground black pepper

good size garden ripe tomatoes, olive oil, vinegar , either cider or redwine, garlic, minced, fresh ground black pepper, crumbled blue cheese

head iceberg lettuce, whole wheat bread (use 1 or 2 day old stale bread for best results), olive oil, dried rosemary, tomatoes, washed,peeled and cut into cubes, cucumbers, peeled,washed and cut into cubes, red bell pepper, yellow bell pepper, green bell pepper, lemon juice, salt, black pepper

black beans, cooked (good quality canned are fine, just rinse & drain), salt, healthy dash hot sauce (or more ) or red pepper flakes, chopped fresh basil, diced green bell pepper, diced red bell pepper, diced yellow bell pepper, diced red onion, diced tomatoes (may substitute 16oz can of petite ), garlic cloves, minced (or use garlic press), olive oil, balsamic vinegar or 1/2 cup qood quality red wine vinegar, sugar

good olive oil, grated lemon zest, freshly squeezed lemon juice (3 lemons), minced shallots, celery seed, celery salt, anchovy paste, kosher salt and freshly ground black pepper, sliced celery hearts , tender leaves included, sliced on an angle (about 12 stalks), chunk aged parmesan cheese, toasted walnuts, coarsely chopped, whole flat-leaf parsley leaves

corn kernels, yellow bell pepper, washed,halved,de-seeded and diced into 1 cm sized piece (optional), green bell peppers, washed,halved,de-seeded and diced into 1 cm sized piece, pineapple, drained,if using tinned,cut into 1 cm size pieces, tomatoes, washed,quartered,de-seeded and diced into 1 cm size pieces, green chili, washed and chopped, whole black peppercorns, crushed, fresh mint leaves, cleaned,washed and chopped, salt, lemon juice

good mayonnaise, chopped scallions, white and green parts (6 to 7 scallions), chopped fresh basil leaves, freshly squeezed lemon juice (2 lemons), chopped garlic (2 cloves), anchovy paste, kosher salt, freshly ground black pepper, sour cream, heads bibb lettuce, tomatoes

kilogram ) squid, trimmed and gutted, salt and freshly ground black pepper, cannellini beans, or use 6 oz (17 g) dried ones, soaked and cooked until tender, fresh red chiles, sliced, good handfuls rocket ( arugula), lemon juice, olive oil, extra-virgin olive oil

thick) fresh tuna steaks (about 4 lb), good olive oil, kosher salt, freshly ground black pepper, french string beans (haricots verts), stems removed and blanched, recipe french potato salad , recipe follows, ripe tomatoes, cut into wedges (6 small tomatoes), hard-cooked eggs, peeled and cut in 1/2, good black olives, pitted, watercress or arrugula, anchovies (optional), champagne vinegar, dijon mustard, kosher salt, freshly ground black pepper, good olive oil, white boiling potatoes, red boiling potatoes, good dry white wine, chicken stock, champagne vinegar, dijon mustard, kosher salt, freshly ground black pepper, good olive oil, minced scallions (white and green parts ), minced fresh dill, minced flat-leaf parsley, julienned fresh basil leaves

seedless watermelon (even good with yellow watermelon), radishes, sliced thin, seedless cucumuber, peeled and chunked/same size as watermelon, cubed feta cheese, mint leaves , slivered, mild salad oil, juice of two limes, brown sugar or squeeze of honey, zest off of 1 lime, cracked black pepper

count) shrimp, good olive oil, kosher salt and freshly ground black pepper, good mayonnaise, orange zest (2 s), freshly squeezed orange juice, good white wine vinegar, minced fresh dill, capers, drained, diced red onion