Celery and Parmesan Salad (Ina Garten) Recipe

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Celery and Parmesan Salad (Ina Garten)
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Ingredients:

Directions:

  1. At least 1 hour before you plan to serve the salad, whisk together the olive oil, lemon zest, 1/4 cup of lemon juice, the shallots, celery seed, celery salt, anchovy paste, 2 teaspoons salt, and 1 teaspoon pepper. Place the celery in a mixing bowl and toss it with the remaining 1 tablespoon of lemon juice and 1/2 teaspoon of salt. (Even though these ingredients are in the dressing, believe me-this step makes a difference.) Add enough dressing to moisten well. Cover and refrigerate for at least an hour to allow the celery to crisp and the flavors to develop.
  2. When ready to serve, arrange the celery on a platter, shave the Parmesan onto the celery with a vegetable peeler, then sprinkle with walnuts, parsley leaves, salt, and pepper and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 549.67 Kcal (2301 kJ)
Calories from fat 434.42 Kcal
% Daily Value*
Total Fat 48.27g 74%
Cholesterol 23.92mg 8%
Sodium 944.69mg 39%
Potassium 176.1mg 4%
Total Carbs 16.92g 6%
Sugars 4.32g 17%
Dietary Fiber 7.61g 30%
Protein 15.85g 32%
Vitamin C 36.4mg 61%
Iron 1.3mg 7%
Calcium 472.9mg 47%
Amount Per 100 g
Calories 138.37 Kcal (579 kJ)
Calories from fat 109.36 Kcal
% Daily Value*
Total Fat 12.15g 74%
Cholesterol 6.02mg 8%
Sodium 237.82mg 39%
Potassium 44.33mg 4%
Total Carbs 4.26g 6%
Sugars 1.09g 17%
Dietary Fiber 1.92g 30%
Protein 3.99g 32%
Vitamin C 9.2mg 61%
Iron 0.3mg 7%
Calcium 119.1mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.2
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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