222 ginger soup low sodium Recipes
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canola oil and11 Morecanola oil, carrots, peeled--4 thickly sliced and 2 cut into fine matchsticks, peeled fresh ginger, white onion, finely chopped, chicken stock or canned low-sodium broth, water, unsweetened coconut milk, red curry paste (see note ), salt and freshly ground pepper, scallion , cut into matchsticks, cilantro leaves, chopped basil12 ingredients
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chicken leg quarters, cartons low-sodium chicken broth and6 Morechicken leg quarters, cartons low-sodium chicken broth, hawaiian sea salt, fresh ginger root, sliced, maui sweet onion, cubed, uncooked bean threads (cellophane noodles), green onions, thinly sliced, head bok choy, chopped1 hour , 8 ingredients
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vegetable oil, cumin seed, coriander seed, curry powder and9 Morevegetable oil, cumin seed, coriander seed, curry powder, dry mustard, fresh ginger, 2 inches long, finely chopped, garlic clove, minced, hot chili pepper, finely chopped and seeded (serrano or thai bird chile), canned plum tomatoes, crushed, low sodium chicken broth, sea salt, sweet potato, peeled and cut into 1 inch chunks, lime wedge, for serving30 min, 13 ingredients
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extra firm tofu, vegetable oil (more or less ) and14 Moreextra firm tofu, vegetable oil (more or less ), chopped red onion, garlic cloves, minced, jalapeno peppers, seeded and chopped, low sodium vegetable broth, soy sauce, lime juice, hot mung bean paste or 1 tbsp hot sauce, szechwan chili sauce or 1/2 tbsp any hot sauce, lemon-pepper seasoning, powdered ginger, white mushrooms, sliced, ripe plum tomatoes, peeled and chopped coarsely, wakame seaweed (dried seaweed) (optional), ramen noodles (optional)40 min, 16 ingredients
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fresh ginger, sliced, fresh cilantro, chopped and12 Morefresh ginger, sliced, fresh cilantro, chopped, garlic, minced, lemongrass (herb paste), chicken broth , fat-free low sodium, chicken breasts, boneless & skinless , cut into bite sized pieces, fresh mushrooms, sliced, light coconut milk, fish sauce, chili paste (sombel oelek), sugar snap pea , halved crosswise, fresh basil, chopped, lime juice1 hour , 14 ingredients
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water, uncooked long-grain rice, salt and6 Morewater, uncooked long-grain rice, salt, fresh turkey wing (about 1 lb), peeled fresh ginger (about 1/4 oz), chopped green onions (optional), minced fresh parsley (optional), julienne-cut peeled fresh ginger (optional), low-sodium soy sauce (optional)9 ingredients
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ground pork, egg, cornstarch, sesame oil and10 Moreground pork, egg, cornstarch, sesame oil, minced fresh ginger root, monosodium glutamate (msg) (optional), salt, green onions, chopped and divided, vegetable oil, head napa cabbage, cored and cut into chunks, low-sodium chicken broth, water , or as needed, soy sauce, sesame oil35 min, 14 ingredients
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light coconut milk, chopped fresh ginger and10 Morelight coconut milk, chopped fresh ginger, chili paste with garlic, uncooked shrimp, peeled (medium-size), all-purpose flour, low sodium soy sauce, diced tomatoes, undrained (i use ones with green chiles), sliced green onion, fresh lime juice, brown sugar, fresh mushrooms, sliced (i use a mix of crimini and oyster), chopped cilantro (for garnish , optional)20 min, 12 ingredients
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onion, chopped and16 Moreonion, chopped, freshly grated ginger (approximately 1 1-inch piece), dried chili, minced, extra-virgin olive oil, water, apple cider vinegar, low-sodium tamari or 5 tbsp soy sauce, handful of dried arame seaweed (strips), lemon , juice of, carrot, grated, handful rice vermicelli, green pepper, thinly sliced, red pepper, thinly sliced, button mushroom, thinly sliced, green onion, sliced diagonally, cilantro, finely chopped, cubed tofu45 min, 17 ingredients
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Southeast Asian Soup
onion, chopped, carrots, chopped, celery stalks, chopped and13 Moreonion, chopped, carrots, chopped, celery stalks, chopped, low-sodium chicken broth, light coconut milk, fresh ginger (peeled and minced ), red thai chilies (sliced ) or 1/2 tsp crushed red pepper flakes, minced garlic cloves, kosher salt, bean sprouts, head cabbage (shredded ), cooked chicken breast (sliced ), rice noodles, fresh cilantro leaves, thai fish sauce, lime wedges16 ingredients -
Curried Pumpkin Soup
sweet onion, olive oil, minced garlic, minced fresh ginger and10 Moresweet onion, olive oil, minced garlic, minced fresh ginger, curry powder, ground red pepper, ground cumin, unsweetened pumpkin, water, low-sodium fat-free chicken broth, lite coconut milk, fresh lime juice, salt, garnishes: sour cream , chopped fresh chives1 hour 5 min, 14 ingredients -
Butternut Squash Soup
frozen sweet potato (or 1 medium fresh ), white onion and10 Morefrozen sweet potato (or 1 medium fresh ), white onion, frozen butternut squash (or 1 average size fresh), golden delicious apples, garlic cloves (crushed or minced ), low sodium chicken broth, milk, grated fresh ginger, ground cumin, fresh ground pepper, crushed red pepper flakes, vegetable oil30 min, 12 ingredients -
Mussel and Carrot Soup
olive oil, shallots, finely chopped (1/2 cup) and11 Moreolive oil, shallots, finely chopped (1/2 cup), chopped peeled fresh ginger, garlic cloves, chopped, curry powder, dry white wine, fresh tarragon sprigs, mussels (8 dozen; preferably cultivated), scrubbed well and beards discarded, chicken stock or low-sodium chicken broth, fresh carrot juice, clam juice, fresh lime juice, sour cream13 ingredients -
Thai-Style Chicken Soup
onions, minced, garlic cloves, minced and19 Moreonions, minced, garlic cloves, minced, grated fresh ginger (or minced ), vegetable oil, low sodium chicken broth, coconut milk, stalks lemongrass , bottom 5 inches only, bruised, carrots, peeled and sliced 1/4 inch thick, fish sauce, cilantro stems , tied together with twine, boneless skinless chicken thighs, trimmed, salt, pepper, white mushrooms, trimmed and sliced thin, fresh lime juice, sugar, thai red curry paste, fresh cilantro leaves, fresh bell peppers, seeded and thinly sliced (thai, serrano, or jalapeno), scallions, sliced thin, lime wedge, for serving6 hour 30 min, 21 ingredients -
Joshs Hot And Sour Soup
a 14 oz. box of chicken broth low sodium is preferred and13 Morea 14 oz. box of chicken broth low sodium is preferred, cornstarch, rice vinegar, silken tofu diced to about 1 fourth of an inch, eggs beaten lightly, grated ginger, udon noodles chopped into thirds, juice of two limes, sesame oil, soy sauce, chili oil, crushed red pepper flake, sugar, cilantro leaves for garnish15 min, 14 ingredients
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