Thai-Style Chicken Soup Recipe

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Thai-Style Chicken Soup
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Ingredients:

Directions:

  1. Microwave onions, garlic, ginger, and oil in bowl, stirring occasionally, until onions are softened, about 5 minutes; transfer to slow cooker.
  2. Stir broth, 1 can coconut milk, lemon grass, carrots, 1 T fish sauce, and cilantro stems into slow cooker.
  3. Season chicken with salt and pepper and nestle into slow cooker.
  4. Cover and cook until chicken is tender, 4-6 hours on LOW.
  5. Transfer chicken to cutting board, let cool slightly, then shred into bite-size pieces.
  6. Let soup settle for 5 minutes, then remove fat from surface using large spoon.
  7. Discard lemon grass and cilantro stems.
  8. Stir in mushrooms, cover and cook on HIGH until mushrooms are tender, 5-15 minutes.
  9. Microwave remaining can coconut milk in bowl until hot, about 3 minutes, then whisk in remaining 2 T fish sauce, lime juice, sugar, and curry paste to dissolve.
  10. Stir hot coconut milk mixture and shredded chicken into soup and let sit until heated through, about 5 minutes.
  11. Season with salt and pepper to taste and serve with garnishes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 470.48 Kcal (1970 kJ)
Calories from fat 379.88 Kcal
% Daily Value*
Total Fat 42.21g 65%
Cholesterol 89.18mg 30%
Sodium 645.77mg 27%
Potassium 506.08mg 11%
Total Carbs 12.04g 4%
Sugars 5.3g 21%
Dietary Fiber 2.15g 9%
Protein 12.99g 26%
Vitamin C 37.6mg 63%
Vitamin A 0.9mg 30%
Iron 13.2mg 74%
Calcium 39.1mg 4%
Amount Per 100 g
Calories 135.25 Kcal (566 kJ)
Calories from fat 109.2 Kcal
% Daily Value*
Total Fat 12.13g 65%
Cholesterol 25.64mg 30%
Sodium 185.64mg 27%
Potassium 145.48mg 11%
Total Carbs 3.46g 4%
Sugars 1.52g 21%
Dietary Fiber 0.62g 9%
Protein 3.73g 26%
Vitamin C 10.8mg 63%
Vitamin A 0.3mg 30%
Iron 3.8mg 74%
Calcium 11.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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