4047 garlic sauce fat Recipes

  • Garlic Sauce Shrimp
    water chestnut, drained,and sliced, bamboo shoot, drained and
    17 More
    water chestnut, drained,and sliced, bamboo shoot, drained, fresh lemon juice, shrimp, peeled and deveined (about 1-1/4 lb before cleaning), peanuts or canola oil (for frying), chopped pork (not pork sausage, buy a couple boneless pork chops, trim off excess fat, and finely chop the meat), salt , freshly ground black pepper,granulated garlic,onion powder,and seasoned to taste, coarsely chopped vegetables, of your choice (bell peppers , onions, baby corn, snow peas, napa cabbage, bean sprouts, whatever), black bean garlic sauce, oyster sauce, chicken broth, white wine, cornstarch , dissolved in, chicken broth, toasted oriental sesame oil, sliced green onion (to garnish ), light soy sauce (optional), hot chili paste or hot chili oil (optional), hot cooked rice , as accompaniment
    45 min, 19 ingredients
  • Garlic Sauce
    fat-free low-sodium chicken broth, garlic cloves and
    3 More
    fat-free low-sodium chicken broth, garlic cloves, buttermilk, cornstarch, water
    35 min, 5 ingredients
  • Garlic Sauce
    low-fat sour cream, mayonnaise, water, dried chives and
    2 More
    low-fat sour cream, mayonnaise, water, dried chives, dried parsley, garlic powder
    9 min, 6 ingredients
  • Flank Steak with Horseradish Sauce
    beef flank steak (1 lb), lemon juice, dijon mustard and
    9 More
    beef flank steak (1 lb), lemon juice, dijon mustard, worcestershire sauce, garlic cloves, minced, hot pepper sauce, fat-free mayonnaise, reduced-fat sour cream, dijon mustard, green onions, finely chopped, prepared horseradish
    10 min, 12 ingredients
  • Low Fat Bean Dip
    reduced-fat american cheese , cut into cubes and
    5 More
    reduced-fat american cheese , cut into cubes, picante sauce, fat-free refried beans, canned green chili, chopped & drained, garlic powder, dried cilantro
    16 min, 6 ingredients
  • Shirataki Noodles  With Broccoli & Sauce
    broccoli, water, nonfat chicken broth, shirataki noodles and
    4 More
    broccoli, water, nonfat chicken broth, shirataki noodles, onion (thick diced ), garlic cloves (or to taste), reduced-fat feta cheese (or fat free), salt and pepper
    15 min, 8 ingredients
  • Chicken and Cheese Rotolo With Many Cloves Garlic Sauce
    boneless skinless chicken breast, cooked and shredded and
    15 More
    boneless skinless chicken breast, cooked and shredded, reduced-fat ricotta cheese, garlic cloves, minced, dried marjoram, thyme, salt, pepper, lasagna noodles, cooked, room temperature, garlic cloves, peeled, olive oil, reduced-sodium fat-free chicken broth, divided, dry white wine , or, chicken broth, flour, parsley, finely chopped, salt and white pepper
    45 min, 16 ingredients
  • Pad Thai - Lower Fat Version
    undiluted chicken broth, can use low sodium and
    18 More
    undiluted chicken broth, can use low sodium, rice noodles (about 1/2 package), boiled water , for noodles, egg, sugar, fish or 2 tbsp oyster sauce, ketchup, worcestershire sauce, chili-garlic sauce (or to taste), hot red chili pepper flakes (optional), garlic cloves (i use minced ), green onions, thinly sliced, red peppers (cored and seeded, sliced in thin strips) or 2 orange peppers (cored and seeded, sliced in thin strips), coarsely chopped fresh coriander, coarsely chopped mint leaf (optional), boneless skinless chicken breasts, sliced in strips, peeled and deveined uncooked shrimp, fresh, bean sprouts, chopped peanuts (optional)
    25 min, 19 ingredients
  • Eye of Round With Roasted-Garlic Sauce Eye of Round With Roasted-Garlic Sauce
    whole garlic heads, fat-free beef broth, divided and
    7 More
    whole garlic heads, fat-free beef broth, divided, dried marjoram, divided, salt, divided, garlic cloves, peeled, shallots, peeled, lean eye-of-round roast, pepper, brandy
    9 ingredients
  • Italian Pork Tenderloin in Garlic Sauce Italian Pork Tenderloin in Garlic Sauce
    pork tenderloin, black peppercorns, crushed and
    4 More
    pork tenderloin, black peppercorns, crushed, dry marsala wine, garlic, peeled, fat free half and half, extra virgin olive oil
    6 ingredients
  • Quick and Easy Garlic Sauce Quick and Easy Garlic Sauce
    garlic clove, crushed, mayonnaise (low fat ) and
    3 More
    garlic clove, crushed, mayonnaise (low fat ), natural yogurt (low fat ), dried parsley or 1 tsp dill, freshly ground black pepper
    5 min, 5 ingredients
  • Tenderloin Steaks with Garlic Sauce Tenderloin Steaks with Garlic Sauce
    fat-free beef broth, dry red wine, balsamic vinegar, salt and
    5 More
    fat-free beef broth, dry red wine, balsamic vinegar, salt, garlic clove, minced, crushed juniper berries (optional), salt, coarsely ground black pepper, beef tenderloin steaks (3/4 to 1 inch thick )
    9 ingredients
  • Low Fat Eggplant (Aubergine) Lasagna Low Fat Eggplant (Aubergine) Lasagna
    shredded part-skim mozzarella cheese and
    5 More
    shredded part-skim mozzarella cheese, shredded fat free mozzarella cheese, grated low-fat parmesan cheese, ragu chunky tomato onion & garlic sauce (this sauce is only 3g of fat per serving and is very good!), olive oil flavored cooking spray, eggplants
    16 min, 6 ingredients
  • Low-Fat Vegetarian Enchiladas Low-Fat Vegetarian Enchiladas
    beans, mushrooms, onion, plain low-fat yogurt, cumin and
    4 More
    beans, mushrooms, onion, plain low-fat yogurt, cumin, garlic clove, reduced-fat cheese (shredded ), corn tortillas, red enchilada sauce
    40 min, 9 ingredients
  • Lower Fat Cream Sauce for Pasta Lower Fat Cream Sauce for Pasta
    low-fat cream cheese, parmesan cheese, grated and
    2 More
    low-fat cream cheese, parmesan cheese, grated, garlic powder, fat-free half-and-half
    6 min, 4 ingredients
  • Creamy Chicken in Mushroom Sauce over Noodles Creamy Chicken in Mushroom Sauce over Noodles
    diced and cooked chicken, fat free egg noodles, cooked and
    6 More
    diced and cooked chicken, fat free egg noodles, cooked, margarine, melted, diced red onion, sauteed, sliced mushrooms, fat-free cream of mushroom soup, minced roasted garlic, shredded fat-free swiss cheese
    1 hour , 8 ingredients
  • Chicken Satay with Spicy Peanut Sauce (Food Network Kitchens) Chicken Satay with Spicy Peanut Sauce (Food Network Kitchens)
    fish sauce, fresh lime juice and
    19 More
    fish sauce, fresh lime juice, stalks fresh lemongrass, thinly sliced (optional), agave nectar, low-sodium soy sauce, minced fresh ginger, chili flakes, garlic cloves, minced, boneless, skinless chicken breasts or thighs, vegetable oil, plus more for grilling, napa cabbage, shredded (about 3 cups), snap peas, shredded, cilantro leaves, wooden skewers, spicy peanut sauce for serving, recipe follows, reduced-fat smooth peanut butter, light coconut milk, fish sauce, chili-garlic sauce, fresh lime juice, agave nectar
    33 min, 21 ingredients
  • No Boil Lasagna-Lower Fat No Boil Lasagna-Lower Fat
    creamette lasagna noodles (8 noodles) and
    11 More
    creamette lasagna noodles (8 noodles), extra lean ground beef, garlic and herb spaghetti sauce (1 large can), water, tomato paste, oregano, garlic powder, fat cottage cheese, dried parsley, parmesan cheese, egg white, light mozzarella cheese
    1 hour 25 min, 12 ingredients




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