171 garlic sandwiches wheat Recipes

leaves bibb lettuce, whole wheat pita bread, halved, chicken, cooked, and chopped, fresh bean sprout, chopped, mayonnaise, green onion, sliced, sesame seeds, toasted, soy sauce, pepper, ground, garlic powder

drained and rinsed low-sodium cannellini beans from a 15-oz can, roasted garlic (such as christopher ranch brand), olive oil, salt, pepper, whole-wheat bread, toasted, leaves butter lettuce, beefsteak tomato, sliced, avocado, pitted and sliced, turkey bacon , cooked according to directions and drained

sliced onion, canola oil, skinless, boneless chicken breast halves, ketchup, cider vinegar, molasses, dijon mustard, onion powder, ground cumin, garlic powder, hot sauce, whole-wheat hamburger buns, toasted

onions, thinly sliced, boneless, skinless chicken breasts, boneless, skinless chicken thighs, ketchup, cider vinegar, dijon mustard, molasses, onion powder, cumin, garlic powder, tabasco, salt, whole-wheat hamburger buns , optional

zucchini, yellow summer squash, eggplant, onion, sliced, sweet red pepper, cut into rings, whole wheat hamburger buns, split, fat-free cream cheese, crumbled goat cheese, garlic clove, minced, salt, pepper

boneless skinless chicken breasts, whole wheat hamburger buns, light mayonnaise, romaine lettuce leaves, roasted red pepper , cut into strips, red onions (thin slices), green onion, sliced, grate orange rind, orange juice, green onions, finely chopped, garlic clove, minced, ground ginger, soy sauce, salt

boneless chicken breasts, whole wheat hamburger buns, bean sprouts, butter, garlic clove, ranch salad dressing, guacamole, tomato, cheese

pork tenderloin, trimmed and cut into 4 pieces, diced tomatoes, undrained, chopped onion, chopped celery, barbecue sauce, garlic powder, ground cumin, light wheat hamburger buns, toasted

onion, cut into wedges, reduced-sodium chicken broth, minced fresh parsley, garlic cloves, minced and divided, cider vinegar, lemon juice, divided, ground cumin, ground mustard, dried oregano, salt, pepper, boneless pork shoulder butt roast (3 to 4 lb), fat-free mayonnaise, dijon mustard, whole wheat hamburger buns, split, shredded reduced-fat swiss cheese, onion, thinly sliced and separated into rings, whole dill pickles, sliced

chopped rotisserie chicken, skin removed, diced celery, diced carrot, diced red onion, mayonnaise with olive oil, yellow mustard, celery salt, granulated garlic, paprika, freshly ground pepper, whole-wheat sourdough rolls, split and toasted lettuce and tomato, for topping

pork tenderloins, vegetable oil, no-salt-added tomato sauce, water, cider vinegar, low-sodium worcestershire sauce, garlic powder, dry mustard, hot sauce, reduced-calorie whole wheat hamburger buns

lean ground veal (10% fat or less), red onion, chopped, chopped fresh mint, chopped fresh parsley, curry powder, minced garlic, plain nonfat yogurt, chopped avocado (optional), olive oil, whole wheat or onion pita breads, cut in half crosswise, tomato, sliced

fat-free cream cheese, shredded fresh basil, lemon juice, chopped fresh oregano, coarsely ground black pepper, minced garlic, reduced-calorie whole wheat bread, toasted, cooked turkey breast, sliced, avocado, thinly sliced, tomato, sliced, shredded lettuce, alfalfa sprouts

whole wheat bread, mozzarella cheese or 1 slice monterey jack cheese, bread-sized, italian herb seasoning, garlic powder, green olives, green onion, chopped, stalk celery, chopped, bell peppers, mustard

sour cream (can sub plain whole milk yogurt), minced garlic, minced cilantro or 1 tbsp parsley, minced chives or 1 tbsp green onion, dried oregano, lemon juice, sugar, salt, sirloin steaks (trimmed ) or 1/4 lb rib eye steak (trimmed), salt, pepper, whole wheat pita bread rounds, cut in halfmoons, mixed salad greens, crumbled blue cheese, red onion, sliced and separated into rings, tomatoes, halved

dry bread crumbs, garlic powder, cayenne pepper, dried parsley flakes, cod fillets (6 oz each), whole wheat hamburger buns, split, plain yogurt, fat-free mayonnaise, red wine vinegar, dried minced onion, coleslaw mix

tuna in water, drained, ripe tomato, diced, canned sliced jalapeno peppers with juice, chopped broccoli, basil pesto, garlic, minced, chopped fresh chives, cayenne pepper, salt and ground black pepper to taste, seasoned croutons, lettuce leaves, tomato, sliced, whole wheat bread

lean ground beef, ground lamb, thyme, sumac, ground cumin, onion powder, ground coriander, granulated garlic, turmeric, salt, black pepper, heavy duty aluminum foil, extra large whole wheat pita bread (10-12 oz), crumbled feta cheese, tomato, diced, red onion, thinly sliced, tzatziki , sauce