242302 garlic sandwiches pumpkin wheat qfg Recipes

pumpkin, canned, egg, margarine, softened, honey, molasses, rolled oats, sunflower seeds, unsweetened coconut, shredded, wheat germ, cinnamon

pumpkin puree, canned or cooked, whole wheat flour, brown sugar , firmly packed, baking powder, salt, baking soda, cinnamon, ground ginger, nutmeg, buttermilk, vegetable oil , such as canola, vanilla extract, eggs, well beaten (further reduce fat & cholesterol by substituting 1 egg + 1 egg white, or 1/2 cup egg substitute), walnuts, finely chopped

pumpkin puree, brown sugar, unsweetened applesauce, water, eggs, wheat flour, whole oats, baking powder, nutmeg, cinnamon, ground flax seeds, apple, chopped and peeled

pumpkin, brown sugar, honey, vegetable oil, eggs, all-purpose flour, wheat flour, baking soda, salt, cinnamon, ground nutmeg, oats, crystallized ginger, finely chopped, walnuts (optional) or 1/4 cup pecans, chopped (optional)

wheat flour, eggs, baking soda, sugar, cinnamon, vegetable oil, salt, pumpkin, butter, vanilla, cream cheese, powdered sugar

pumpkin, brown sugar, oil, eggs, beaten, whole wheat flour, white flour, natural bran, salt, cinnamon, baking powder, baking soda, raisins

pumpkin, egg white, buttermilk, whole wheat pastry flour, baking soda, salt, sugar, cinnamon, nutmeg, ginger

pumpkin (grated ), fresh herb (such as parsley, dill, mint, chopped), green onion (sliced ), feta (crumbled ), whole wheat flour, egg, salt and pepper, oil

pumpkin puree, egg, vanilla, maple syrup, cinnamon, salt, milk (optional), brown sugar , packed, whole wheat flour, unsweetened coconut, pecans, butter, softened

red bell pepper, seeded (they have more antioxidants than the green), onion, sliced to desired thickness, zucchini, thinly sliced, tomato, seeded and cut into 4 pieces (also optional), minced garlic, basil, whole wheat bread, soy milk, egg whites

mayonnaise, sour cream, garlic powder, whole wheat bread, smoked cheddar cheese, sliced, tomato, sliced deli ham, lettuce leaves

firm tofu, mashed, green onions, finely chopped, reduced-fat soy mayonnaise, pickle relish, stone ground mustard, cumin, turmeric, garlic powder or 1/4 tsp garlic granules, whole wheat bread, lettuce leaves, tomatoes

wheat flour, all-purpose flour, baking soda, cinnamon, nutmeg, sugar, splenda granular (sugar substitute ), egg beaters egg substitute, plain fat-free yogurt, canned pumpkin, water

pumpkin seeds, fresh, butter or 6 tbsp margarine, worcestershire sauce, seasoning salt, toasted rice cereal (bite-size), toasted wheat cereal (bite-size), chow mein noodles, salted peanuts, raisins (optional)

pumpkin (canned or fresh ), honey or 2/3 cup brown sugar, egg whites (or 2 whole eggs) slightly beaten, plain yogurt, baking soda, cinnamon, ground ginger, nutmeg, salt, baking powder, carrots raw, grated, golden raisins (sultanas), whole wheat flour, chopped walnuts or pecans (optional)

pumpkin (3 cups pulp), safflower oil, honey, yogurt, eggs, salt, cinnamon, baking soda, whole wheat pastry flour, you can substitute 3 cups of canned or frozen pumpkin if desired.)

hass avocado, pitted, white balsamic or white wine vinegar, chopped fresh oregano, fat-free plain greek yogurt, garlic, minced, whole wheat or sprouted grain bread, lightly toasted, if desired, baby arugula or mizuna, sliced ready-to-eat smoked tofu or smoked mozzarella cheese, sliced red onion, sun-dried tomatoes , fully rehydrated, sliced unpeeled english cucumber, sliced pepperoncini (about 1 oz), sliced provolone, freshly roasted orange or red bell pepper, cut into 12 pieces, or 1/3 cup store-bought roasted peppers