Missing Egg Sandwich Recipe

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Ingredients:

Serving

Directions:

Combine the mashed tofu with the green onions, mayonnaise, pickle relish, mustard, cumin, turmeric, and garlic powder or granules.
Mix thoroughly.
Spread on whole wheat bread and garnish with lettuce and tomato slices.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	287.6 Kcal (1204 kJ)
Calories from fat	50.82 Kcal
		% Daily Value*
Total Fat	5.65g	9%
Sodium	486.61mg	20%
Potassium	841.75mg	18%
Total Carbs	41.46g	14%
Sugars	7.7g	31%
Dietary Fiber	5.98g	24%
Protein	15.43g	31%
Vitamin C	17.6mg	29%
Iron	6.8mg	38%
Calcium	288.9mg	29%

Amount Per 100 g
Calories	61.24 Kcal (256 kJ)
Calories from fat	10.82 Kcal
		% Daily Value*
Total Fat	1.2g	9%
Sodium	103.62mg	20%
Potassium	179.25mg	18%
Total Carbs	8.83g	14%
Sugars	1.64g	31%
Dietary Fiber	1.27g	24%
Protein	3.29g	31%
Vitamin C	3.8mg	29%
Iron	1.5mg	38%
Calcium	61.5mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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