255 garlic dip free Recipes

ripe avocados, peeled and pitted, fat-free cream cheese, plain yogurt, picante sauce, lime juice, salt, garlic powder, tortilla chips

fat-free cottage cheese, grated lemon rind, lemon juice, dijon mustard, worcestershire sauce, hot sauce, salt, fresh ground black pepper, garlic clove, minced, low-fat cream cheese, softened (also called neufchatel cheese), chopped green onions, lump crabmeat, shell pieces removed, grated fresh parmesan cheese, dry breadcrumbs

artichokes, part-skim mozzarella cheese, parmesan cheese, fat-free mayonnaise, garlic

roasted red peppers, rinsed and drained, fat-free cream cheese, scallions, coarsely chopped, garlic, coarsely chopped, lemon juice

black beans, drained and rinsed, kraft ranch dressing (fat free), ground cumin, garlic, wheat thins reduced fat cracker (optional), vegetable dippers (optional), shrimp (optional)

light mayonnaise, mirin-style seasoning (liquid ), ground black sesame seed, paprika, soy sauce, ground ginger, garlic clove, minced, fresh ground pepper , to taste

black beans, rinsed, drained, fat-free miracle whip , dressing, reduced-fat sour cream, chopped green chilies, drained, chopped cilantro, chili powder, garlic powder, drops hot pepper sauce

olive oil, garlic cloves, sliced, ground coriander seeds, hot paprika, divided, cannellini beans or other white beans, rinsed and drained, fat-free , less-sodium chicken broth, chopped fresh flat-leaf parsley, sesame breadsticks

fat-free mayonnaise, reduced-fat sour cream, minced fresh parsley, minced chives, minced fresh tarragon, lemon juice, minced garlic, salt, pepper, assorted fresh vegetables

light mayonnaise, fat free sour cream, green onions, finely chopped, dried parsley, blue cheese, crumbled, garlic salt , to taste

plain fat-free yogurt, nonfat dry milk powder, chopped green onion, crumbled blue cheese, garlic clove, minced, dried basil, crushed dried rosemary, salt, white pepper

fat-free mayonnaise or 3/4 cup light mayonnaise, nonfat sour cream or 1/2 cup light sour cream, crushed garlic, chopped fresh parsley or 1 tsp dried parsley, chopped fresh chives or 1 tsp dried chives, chopped fresh dill or 1/4 tsp dried dill, ground black pepper

leek soup mix, low fat mayonaise, fat free sour cream, water chestnuts; chopped, frozen spinach; cooked, drained, and chopped, garlic powder to taste

fresh pink-eyed peas, fat-free , less-sodium chicken broth, low-fat mayonnaise, tahini (sesame-seed paste), hot pepper vinegar (such as crystal), fresh lemon juice, paprika, garlic cloves, minced, chopped fresh chives (optional)

light cream cheese, softened, fat-free evaporated milk, cooked crabmeat, green onions, thinly sliced, minced red bell peppers, curry powder, garlic salt, assorted cut assorted fresh vegetable

chopped fresh broccoli, cooked and chilled, reduced-fat sour cream, minced onion, fat-free mayonnaise, lemon juice, chili powder, garlic clove

rotel (spiced, jalepeno tomatoes), fat free cream cheese, garlic, pressed, chopped cilantro, diced red onion

fat-free refried beans, tomato, diced, chopped onion, chopped garlic, chopped green chilies, shredded sharp cheddar cheese