Red Pepper Dip Recipe

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Red Pepper Dip
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  1. Place the peppers, cream cheese, scallions, garlic and lemon juice in a blender or food processor.
  2. Process until the mixture is thoroughly pureed.
  3. Pour the mixture into a bowl and chill until needed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 11.67 Kcal (49 kJ)
Calories from fat 0.88 Kcal
% Daily Value*
Total Fat 0.1g 0%
Cholesterol 1.15mg 0%
Sodium 67.85mg 3%
Potassium 35.72mg 1%
Total Carbs 1.12g 0%
Sugars 0.61g 2%
Dietary Fiber 0.08g 0%
Protein 1.59g 3%
Vitamin C 2.7mg 4%
Iron 0.5mg 3%
Calcium 35.6mg 4%
Amount Per 100 g
Calories 79.38 Kcal (332 kJ)
Calories from fat 6 Kcal
% Daily Value*
Total Fat 0.67g 0%
Cholesterol 7.83mg 0%
Sodium 461.61mg 3%
Potassium 242.99mg 1%
Total Carbs 7.62g 0%
Sugars 4.14g 2%
Dietary Fiber 0.56g 0%
Protein 10.79g 3%
Vitamin C 18.3mg 4%
Iron 3.4mg 3%
Calcium 242.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
  • 0

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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