Blue Cheese Dip Recipe

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Blue Cheese Dip
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Ingredients:

Directions:

  1. Combine everything in a bowl and whisk together well.
  2. Cover and refrigerate for 30 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 53.32 Kcal (223 kJ)
Calories from fat 29.68 Kcal
% Daily Value*
Total Fat 3.3g 5%
Cholesterol 8.98mg 3%
Sodium 205.99mg 9%
Potassium 46.58mg 1%
Total Carbs 2.31g 1%
Sugars 2.02g 8%
Dietary Fiber 0.1g 0%
Protein 3.51g 7%
Vitamin C 0.6mg 1%
Iron 0.1mg 0%
Calcium 74.7mg 7%
Amount Per 100 g
Calories 135.96 Kcal (569 kJ)
Calories from fat 75.68 Kcal
% Daily Value*
Total Fat 8.41g 5%
Cholesterol 22.91mg 3%
Sodium 525.27mg 9%
Potassium 118.79mg 1%
Total Carbs 5.89g 1%
Sugars 5.15g 8%
Dietary Fiber 0.27g 0%
Protein 8.96g 7%
Vitamin C 1.5mg 1%
Iron 0.2mg 0%
Calcium 190.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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