72248 garden tuna salad pita sandwiches Recipes

tuna in water, drained and flaked, sweet red pepper, diced, green onions , sliced on bias, cilantro, chopped, honey, lime juice, low-fat mayonnaise, black pepper, drops hot pepper sauce, cumin, salt, pita bread, cut in half, english cucumber, unpeeled and thinly sliced, alfalfa sprouts (unpacked)

mayonnaise, honey, white water-packed tuna, drained, mandarin oranges, drained, apple, chopped, chopped pecans, celery rib, thinly sliced, dried cranberries, salt, whole wheat pita breads (6 inches), alfalfa sprouts

tuna in water, drained, celery ribs, minced, shallot, minced, sweet pickle relish, mayonnaise, sour cream, hard-cooked egg, chopped (optional), salt, pepper, bread, toasted or 4 sandwich buns

tuna , water-packed and drained, mayonnaise, dijon mustard, stalk celery, sliced, diced onions, capers, pickle relish, salt, pepper, sandwich bread

tuna in water, drained, chopped onion, chopped celery, mayonnaise, salt, black pepper, romaine lettuce, shredded, tomatoes, chopped, pita bread, cut in half, apple, halved, grapes

tuna, drained and flaked, sliced celery, chopped walnuts, plain yogurt, sweet pickle relish, green onion, sliced, pita breads (6 inches), halved

chunk chicken, drained (reserve liquid if desired for future use as broth), cilantro, chopped (to taste), lime , juice of, cucumber, chopped, tomato, seeded and chopped, garlic cloves, minced, dried oregano, ground black pepper, extra virgin olive oil, pita pockets (whole wheat if you can find them)

extra virgin olive oil, red wine vinegar, chopped seeded plum tomatoes or 1 1/4 cups cherry tomatoes, diced seeded and peeled cucumber, chopped green bell pepper, chopped red onion, chopped radish, chopped fresh italian parsley, crumbled feta cheese, whole wheat pita bread, halved

olive oil, red wine vinegar, tomatoes, seeded and chopped, english cucumber, chopped, green pepper, chopped, red onion, chopped, radish, chopped, fresh parsley, minced, feta cheese, crumbled, salt and pepper, whole wheat pita bread, halved

extra-virgin olive oil, fresh lemon juice (or red wine vinegar), chopped pitted kalamata olives or 2 tbsp other brine-cured black olives, dried oregano, loosely packed thinly sliced romaine lettuce, diced seeded tomatoes, cucumber, peeled, halved, seeded, cut into 1/4-inch cubes, crumbled feta cheese (about 4 oz), pita breads, top 1 1/2 inches trimmed (pita bread -- using the master recipe #309834)

tuna in water, mayo, scallion, diced, pickle relish, light bread, tomato, leaf romaine lettuce

light chunk tuna in water, drained, mayonnaise (depending on how creamy you like it), fresh cilantro, chopped, ground cumin, cayenne pepper, fresh lime juice, salt & freshly ground black pepper, to taste, whole wheat pita bread, cut in half, mesclun , for assembling

tuna in water, mayonnaise, kosher salt, fresh ground black pepper, paprika, onion powder, red wine vinegar, red onion, chopped, stalk celery, chopped, green apple, cored, peeled and diced, pepperoncini peppers, seeded and chopped, cucumber, peeled, seeded and diced, ripe tomato, seeded and diced, black olives, sliced, cheddar cheese, shredded, shredded carrot, alfalfa sprout, lettuce leaf (boston or romaine), whole-wheat pita pockets

tuna in water, drained, light mayonnaise, chopped celery, chopped onion, chopped fresh dill, dijon mustard, grated lemon rind, pepper, whole wheat bread, fat-free swiss cheese, halved diagonally, shredded carrot, cucumber (about 1 ), green leaf lettuce leaves

extra-virgin olive oil, fresh lemon juice, chopped pitted kalamata olives or other brine-cured black olives, dried oregano, loosely packed) thinly sliced romaine lettuce, diced seeded tomatoes, cucumber, peeled, halved, seeded, cut into 1/4-inch cubes, crumbled feta cheese (about 4 oz), pita breads, top 1 1/2 inches trimmed

chicken, diced or shredded, celery, diced, onion, diced, carrot, shredded, almonds , slivered, dried sweetened cranberries, creamy italian dressing, spinach leaves, tomato, thinly sliced, whole wheat pita bread, each cut in half