Tuna Salad Sandwich Mix Recipe

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Tuna Salad Sandwich Mix
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Ingredients:

  • 6 oz tuna
  • 3 tbsp mayonnaise

Directions:

  1. Open tuna
  2. Empty tuna into bowl
  3. Add mayo
  4. Add relish
  5. Mix and mash until desired consistency is reached
  6. Serve
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 604.32 Kcal (2530 kJ)
Calories from fat 355.95 Kcal
% Daily Value*
Total Fat 39.55g 61%
Cholesterol 81.99mg 27%
Sodium 815.79mg 34%
Potassium 451.68mg 10%
Total Carbs 21.41g 7%
Sugars 18.23g 73%
Dietary Fiber 0.6g 2%
Protein 39.51g 79%
Vitamin C 0.6mg 1%
Vitamin A 1.7mg 57%
Iron 2.3mg 13%
Calcium 18.7mg 2%
Amount Per 100 g
Calories 222.67 Kcal (932 kJ)
Calories from fat 131.15 Kcal
% Daily Value*
Total Fat 14.57g 61%
Cholesterol 30.21mg 27%
Sodium 300.59mg 34%
Potassium 166.43mg 10%
Total Carbs 7.89g 7%
Sugars 6.72g 73%
Dietary Fiber 0.22g 2%
Protein 14.56g 79%
Vitamin C 0.2mg 1%
Vitamin A 0.6mg 57%
Iron 0.8mg 13%
Calcium 6.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.3
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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