3366 garden puffy omelets Recipes

sour cream, garlic salt, french rolls, split, lettuce leaves, hard salami (1/4 oz each), process american cheese (3/4 oz each), swiss cheese (3/4 oz), halved, tomato, cucumber slices, green pepper rings, sliced ripe olives, sliced green onions

spring mix salad greens, canned chickpeas or garbanzo beans, rinsed and drained, fresh parsley sprigs, coarsely chopped, carrot , julienned, zucchini , julienned, green onions, thinly sliced, crumbled feta cheese, sliced radishes, chopped walnuts, lemon juice, olive oil, chopped tomato, garlic clove, minced, cumin seeds, toasted, salt, cayenne pepper

tomatoes, sweet onions, finely chopped, sweet red peppers, finely chopped, green peppers, finely chopped, mustard seed, celery seed, white vinegar, brown sugar, canning salt, ground ginger, ground cinnamon, ground allspice, ground nutmeg

boneless skinless chicken breasts, cut into 1/2-inch cubes, yellow summer squash, chopped, onion, chopped, carrot, chopped, butter, fresh baby spinach, garlic clove, minced, salt, dried thyme, pepper, uncooked minute brown rice, water, lemon juice

tomatoes, chopped, chopped cucumber, sweet yellow or red pepper, chopped, chopped zucchini, red onion, finely chopped, chopped fresh cilantro, jalapeno pepper, seeded and finely chopped, olive oil, white vinegar, pepper, salt, ground cumin, tortilla chips

one 2-1/2 ounces) light water-packed tuna, cottage cheese, chopped cucumber, reduced-fat mayonnaise, shredded carrot, minced fresh chives, minced fresh parsley, dill weed, salt, pepper, whole wheat pita pocket halves, fresh baby spinach, tomato

eggs, egg substitute, cottage cheese, shredded pepper jack cheese, shredded cheddar cheese, grated romano cheese, pepper, hot pepper sauce, zucchini, chopped, fresh broccoli florets, coarsely chopped fresh spinach, shredded carrots, tomatoes, quartered

boneless skinless chicken thighs (about 3 lb), green peppers, chopped, diced tomatoes with basil, oregano and garlic, undrained, tomato paste, onion, sliced, reduced-sodium chicken broth, dry red wine or additional reduced-sodium chicken broth, garlic cloves, minced, salt, pepper, cornstarch, cold water

quinoa, rinsed and well drained, water, fresh asparagus , cut into 2-inch pieces, fresh sugar snap peas, fresh green beans, trimmed, olive oil, lemon juice, minced fresh parsley, grated lemon peel, salt, tomatoes, halved, salted pumpkin seeds or pepitas

zucchini, chopped, shallot, chopped, olive oil, garlic cloves, minced, uncooked whole wheat orzo pasta, vegetable broth, milk, fresh baby spinach, tomatoes, seeded and chopped, minced fresh basil, grated parmesan cheese, salt and pepper to taste

reduced-sodium soy sauce, olive oil, molasses, garlic cloves, minced, ground ginger, ground mustard, beef top sirloin steak, cut into 1-inch cubes, sweet onion , cut into 1-inch pieces, green or sweet red pepepr , cut into 1-inch pieces, zucchini , cut into 1-in. slices, tomatoes, fresh mushrooms, reduced-fat sour cream, fat-free milk, onion soup mix, dijon mustard, pepper

fusilli or pasta of your choice, eggplant, zucchini, yellow summer squash, red onion , cut into 1/2-inch slices, sweet red pepper, cut in half and seeds removed, olive oil, salt, pepper, tomatoes, chopped, crumbled feta cheese, sliced ripe olives, drained, minced fresh parsley, olive oil, grated parmesan cheese, white wine vinegar, lemon juice, sugar, garlic clove, minced, salt, dried oregano, pepper

chopped carrots, fresh or frozen lima beans, cut fresh green beans, chopped cauliflower, chopped fresh broccoli, fresh or frozen whole kernel corn, fresh or frozen peas, sweet onion, chopped, butter, cubed, king arthur unbleached all-purpose flour, half-and-half cream, milk, spreadable garlic and herb cream cheese, shredded sharp cheddar cheese, shredded part-skim mozzarella cheese, minced fresh parsley, salt and pepper, white pepper and ground nutmeg, panko (japanese ) bread crumbs, shredded parmesan and romano cheeses

zucchini, sliced diagonally 1/4-in. thick, fresh broccoli florets, carrots , julienned, sweet red peppers , julienned, olive oil, garlic cloves, minced, dried thyme, salt, pepper, chopped baby portobello mushrooms, onion, finely chopped, garlic cloves, minced, olive oil, crushed tomatoes, salt, pepper, ricotta cheese, cream cheese, softened, grated parmesan cheese, egg, lightly beaten, dried basil, no-cook lasagna noodles, shredded italian cheese blend

margarine, chopped red pepper, chopped onion, eggs, beaten, prepared hidden valley original ranch dressing, flour, baking soda, shredded cheese

eggs, salt, ground mustard , dash, cayenne pepper , dash, onion powder , dash, vegetable oil, red bell peppers or 1/3 cup green bell pepper, cut in strips, onions, chopped, cooked ham, chopped, breakfast sausage links, cooked and sliced, sharp cheddar cheese, shredded

cucumbers, chopped, red onion, sliced, white wine vinegar, divided, red potatoes, halved, garlic cloves, minced, salt, celery seed, coarsely ground pepper, fresh baby spinach, bacon strips, cooked and crumbled, snipped fresh dill, olive oil

egg, egg whites, non-fat coffee creamer or 1 tbsp skim milk, shallot, diced fine, bell pepper, diced, baby portabella mushroom, sliced, fresh tomato, diced, shredded low-fat cheddar cheese, onion powder, fresh thyme, chopped, fresh chives, chopped, drops worcestershire sauce, hot sauce (red hot or tabasco) (optional), minced garlic, cajun seasoning (such as emeril s essence ), salt, pepper, non-stick butter-flavored cooking spray