6 garden fresh omelet Recipes

whole eggs whipped, whole cherry tomatoes cut in half, cucumber diced, whole banana pepper sliced, fresh garlic minced, fresh oregano (optional), fresh rosemary (optional), cheddar cheese (optional)

tomato, seeded and chopped, zucchini, chopped, yellow squash, chopped, chopped onion, chopped green bell pepper, sliced fresh mushrooms, vegetable cooking spray, egg substitute, hot sauce, salt, reduced-fat sharp cheddar cheese, shredded, chopped fresh parsley

egg substitute, fat-free milk, minced fresh dillweed, salt, pepper, egg whites, all-purpose flour, alfalfa sprouts, tomato, thinly sliced, grated fresh parmesan cheese

potatoes, peeled and coarsely chopped (about 1 lb), chopped onion, shredded cheddar cheese, sliced zucchini, eggs, skim milk, all-purpose flour, garlic salt, black pepper, tomato, chopped