159 garbanzo yogurt Recipes

  • Baja Bean Salad
    kidney beans, drained, garbanzo beans, drained and
    9 More
    kidney beans, drained, garbanzo beans, drained, chopped tomatoes, cucumber - peeled, seeded, and chopped, diced onion, guacamole, plain yogurt, salt, milk, shredded lettuce, corn tortilla chips
    20 min, 11 ingredients
  • Couscous Royale
    olive oil, chicken thighs and
    21 More
    olive oil, chicken thighs, merguez or spicy italian sausage, minced garlic, onions, minced, carrots, peeled and cut into 1/2-inch rounds, stalk celery , cut into 1/2 inch pieces, rutabaga , parsnip, or turnip - peeled and cut into 1-inch cubes, green bell pepper , cut into 1/4 inch strips, red bell pepper , cut into 1/4 inch strips, diced tomatoes, garbanzo beans, chicken stock, chopped fresh thyme, turmeric, cayenne pepper, harissa , or to taste, bay leaf, zucchini , halved lengthwise and sliced into 1-inch pieces, extra virgin olive oil, couscous, chicken stock, plain yogurt
    1 hour 30 min, 23 ingredients
  • Green Pea Hummus
    green peas (shelled fresh from 1 1/2 lb peas in pod) and
    7 More
    green peas (shelled fresh from 1 1/2 lb peas in pod), garbanzo beans, drained, italian parsley, chopped, plain yogurt, green onions, chopped, fresh lemon juice, ground cumin, salt
    10 min, 8 ingredients
  • Crazy Cantina Chili
    kidney beans, black beans, garbanzo beans, onion and
    8 More
    kidney beans, black beans, garbanzo beans, onion, vegetable oil, chili powder, cayenne pepper, crushed tomatoes with juice, tomato juice, salt and pepper to taste, shredded cheddar cheese, sour cream or plain yogurt
    12 ingredients
  • Hummus with Cilantro
    cooked garbanzo beans, plain yogurt, fresh lemon juice and
    6 More
    cooked garbanzo beans, plain yogurt, fresh lemon juice, garlic, minced, olive oil, water, ground black pepper, ground cumin, minced cilantro
    9 ingredients
  • Fall Vegetable Curry
    olive oil, diced peeled sweet potato, cauliflower floret and
    8 More
    olive oil, diced peeled sweet potato, cauliflower floret, sliced yellow onion, madras curry powder, organic vegetable broth (such as swanson), salt, chickpeas, rinsed and drained (garbanzo beans), no-salt-added diced tomatoes, undrained, chopped fresh cilantro, plain 2% reduced-fat greek yogurt
    30 min, 11 ingredients
  • Fall Vegetable Curry
    olive oil, diced peeled sweet potato, cauliflower florets and
    8 More
    olive oil, diced peeled sweet potato, cauliflower florets, sliced yellow onion, madras curry powder, organic vegetable broth (such as swanson), salt, chickpeas (garbanzo beans), rinsed and drained, no-salt-added diced tomatoes, undrained, chopped fresh cilantro, plain 2% reduced-fat greek yogurt
    11 ingredients
  • Lightened up Falafels
    dry breadcrumbs, cilantro, chopped, ground cumin, salt and
    13 More
    dry breadcrumbs, cilantro, chopped, ground cumin, salt, ground red pepper, garlic cloves, crushed, egg, chickpeas, drained (garbanzo beans), olive oil, plain low-fat yogurt, fresh lemon juice, tahini (sesame-seed paste), garlic clove, minced, whole wheat pita bread, cut in half, lettuce, tomato, sliced, cucumber, sliced
    25 min, 17 ingredients
  • Friend's Tasty Hummus
    chick peas (garbanzos) and
    11 More
    chick peas (garbanzos), garlic chopped (depending on taste preference), salt (more or less depending on preference), lemons, squeezed for the juice, tahini, olive oil, paprika or other preferred spices, yogurt, kalamata olives, necessary appliance : food processor or good blender
    13 ingredients
  • Greek Wheatberry Stew
    tomato sauce, diced tomatoes, dry wheatberries and
    13 More
    tomato sauce, diced tomatoes, dry wheatberries, garbanzo beans, undrained, white wine, juice from 1 lemon, vegetable or chicken stock, garlic, minced, onion, diced, jalapenos, diced (seeded, if desired...i used 3, seeds and all), ground cumin, divided, dry mustard, divided, oregano, divided, fresh baby spinach, kosher or sea salt and fresh ground black pepper, tzatziki sauce , greek yogurt, or crumbled feta, if desired, for garnish
    6 hour , 16 ingredients
  • Falafel-Stuffed Pitas
    dry breadcrumbs, chopped cilantro, ground cumin, salt and
    13 More
    dry breadcrumbs, chopped cilantro, ground cumin, salt, ground red pepper, garlic cloves, crushed, egg, chickpeas (garbanzo beans), drained, olive oil, plain low-fat yogurt, fresh lemon juice, tahini (sesame-seed paste), garlic clove, minced, remaining ingredients, whole wheat pitas, cut in half, curly leaf lettuce leaves, thick) slices tomato
    17 ingredients
  • Moishe's Falafel Moishe's Falafel
    dried garbanzo beans, peeled and split dried fava beans and
    19 More
    dried garbanzo beans, peeled and split dried fava beans, chopped onion, diced green pepper, chopped parsley, garlic powder, ground cumin, ground coriander, sea salt, black pepper, canola oil (for frying ), baking powder, pita breads, warmed, alfalfa sprout, tomato, tahini, greek yogurt, water, lemon , juice of, garlic cloves, sea salt
    13 hour 20 min, 21 ingredients
  • Tabbouleh Burgers Tabbouleh Burgers
    chopped seeded peeled cucumber, plain low-fat yogurt and
    21 More
    chopped seeded peeled cucumber, plain low-fat yogurt, chopped fresh dill, rice vinegar, salt, uncooked bulgur, boiling water, fresh lemon juice, olive oil, divided, chopped green onions, chopped pistachios, ground cumin, ground coriander, salt, ground red pepper, garlic cloves, minced, chopped fresh parsley, chickpeas (garbanzo beans), drained, all-purpose flour, egg whites, lightly beaten, hamburger buns, parsley sprigs (optional)
    23 ingredients
  • Zesty Moroccan Pita Zesty Moroccan Pita
    ground cumin, chili powder and
    10 More
    ground cumin, chili powder, chicken breast, cut in 1-inch cubes, olive oil, lemon juice, garbanzo beans, rinsed and drained, green onions, thinly sliced, red bell pepper, diced, chopped fresh parsley, pita pockets, nonfat plain yogurt or sour cream, salt & freshly ground black pepper
    20 min, 12 ingredients
  • Moroccan Tomato Dip Moroccan Tomato Dip
    tomato sauce and
    9 More
    tomato sauce, low-sodium garbanzo beans, rinsed and drained, nonfat plain yogurt, minced green onions, chopped parsley, garlic powder, prepared horseradish, ground cumin, paprika, pita chips
    15 min, 10 ingredients
  • Hummus (Volumetrics) Hummus (Volumetrics)
    plain fat-free yogurt, garlic cloves, minced and
    7 More
    plain fat-free yogurt, garlic cloves, minced, chickpeas, drained (garbanzos), sesame seeds, toasted, fresh lemon juice, toasted sesame oil, salt, ground cumin, ground red pepper
    5 min, 9 ingredients
  • Stuffed Grape Leaves Stuffed Grape Leaves
    plain low-fat yogurt and
    16 More
    plain low-fat yogurt, chopped fresh or 1 tbsp dried mint, divided, grated lemon rind, honey, bottled grape leaves, olive oil, chopped onion, garlic clove, minced, fresh lemon juice, divided, hot cooked rice, dried currants, pine nuts, toasted, chopped fresh or 1 tsp dried dill, salt, pepper, chickpeas (garbanzo beans), rinsed and drained, vegetable cooking spray
    17 ingredients
  • Rockin' Moroccan Pita Rockin' Moroccan Pita
    ground cumin, chili powder and
    10 More
    ground cumin, chili powder, boneless skinless chicken breast, cut in 1-inch cubes, olive oil, divided, best garbanzo beans, drained and rinsed, green onions, thinly sliced, lemon juice, red bell pepper, diced, chopped parsley, salt and pepper, to taste, pita pockets, plain yogurt (optional) or sour cream (optional)
    20 min, 12 ingredients




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