456 garbanzo cook Recipes

boneless skinless chicken breast, cubed, onion, chopped, garlic cloves, minced, vegetable oil, water, white kidney beans or 1 (15 oz) can cannellini beans, rinsed and drained, garbanzo beans, rinsed and drained, whole kernel corn, white corn, drained or 1 1/4 cups frozen corn, green chilies, chopped, chicken bouillon granule, ground cumin

drained chickpeas, stalks scallions , finely chopped down to the white, a red onion, chopped, green bell pepper, chopped, carrot, shaved, and chopped, caned corn kernel, drained and rinsed, black olives , slice olives in slivers (measure before you cut), sized tomatoes, chopped, garlic cloves, minced, couscous (1/2 cup after cook) (optional), balsamic vinegar, red wine vinegar, olive oil (i prefer kalamata , though any will do), salt, ground black pepper, lemon juice (or a squeeze of fresh lemon)

balsamic salad dressing (bottled ), chicken breasts, skinless and boneless, olive oil, flour, kosher salt, fresh ground black pepper, yellow onion, diced, dry red wine, tomato paste, plus more to thicken sauce, green bell pepper, seeded and cut into strips, whole tomatoes, drained, fresh button mushrooms, cleaned and halved, onion powder, garlic cloves, minced, celery seed, dried parsley flakes (rub between fingers to waken flavor), dried oregano (rub between fingers to waken flavor), dried basil (rub between fingers to waken flavor), red pepper flakes (optional), bay leaf, pitted black olives, washed and drained, garbanzo beans, washed and drained, capers, drained, parmesan cheese (optional)

cooked garbanzo beans (rinsed and dried ) or 1 (15 oz) can garbanzo beans (rinsed and dried), olive oil, sea salt

cooked black beans, cooked garbanzo beans (chickpeas), cooked pink beans, cooked pinto beans, red kidney beans, cooked white kidney beans (cannellini)

cooked garbanzo beans, cooked black beans, cooked pinto beans, cooked corn, red bell pepper, chopped, chopped fresh chives, chopped fresh parsley, chopped red onion, garlic, minced, olive oil, red wine vinegar, salt and pepper to taste

chopped onion, chopped celery, chopped green pepper, olive oil, potato, peeled and diced, sweet potato, peeled and diced, garlic cloves, minced, chicken or vegetable broth, fresh tomatoes, chopped, kidney beans, rinsed and drained, garbanzo beans or chickpeas, rinsed and drained, soy sauce, paprika, dried basil, salt, ground turmeric, bay leaf, cayenne pepper

chickpeas, tomatoes, green pepper, onion, zucchini, garlic, olive oil, basil , tarragon,parsley, salt , pepper, cooked couscous

boneless skinless chicken breast, cubed, onion, chopped, garlic clove, minced, vegetable oil, water, cannellini beans, rinsed and drained, garbanzo beans, rinsed and drained, frozen white corn, green chilies, chopped, chicken bouillon granule, ground cumin, sour cream (garnish ), white cheddar cheese, grated (garnish )

olive oil, whole onion chopped, basil dry/fresh, head garlic minced, oregano dry, italian tomatoes chopped, dry red wine, water, pasta cooked, zuchhini sliced, gabanzo beans canned, drained, rinsed, parmesan cheese grated, salt and pepper

chickpeas, rinsed and drained (garbanzo beans), red bell pepper, diced, salt, fresh ground black pepper, diced tomatoes with green chilies, undrained (mild or hot, to taste), vegetable broth, extra virgin olive oil, white onion, chopped, carrots, sliced, garlic cloves, minced, ground cumin, light brown sugar, ground ginger, simply potatoes diced potatoes with onion, fresh baby spinach, coconut milk, green onion, chopped

dried beans (no lentils, garbanzos or favas), fresh pork fat (or use vegetable or bacon drippings)

chickpeas (cooked ), avocado (large), red onion, red pepper, lemon, salt, pepper, oil

olive oil, boneless leg of lamb, trimmed and cubed, onion, sliced and separated into rings, water, divided, garlic cloves, minced, ground cumin, ground coriander, ground ginger, saffron threads, crushed, ground allspice, ground red pepper, cinnamon stick, less-sodium beef broth, chickpeas (garbanzo beans), drained, baby carrots, golden raisins, dried figs, halved, chopped fresh mint, salt

olive oil, onions, chopped, garlic cloves, minced, mushroom , wiped clean and chopped, green pepper, washed and chopped, tomatoes, washed and halved, broccoli floret, washed, chickpeas, cooked, water chestnut, drained and rinsed, jumbo shrimp, peeled and de-veined, salt , to taste, pepper , to taste, curry powder (optional), cilantro or 2 tbsp parsley, chopped

cooked garbanzo beans , soaked overnight, water , from cooking garbanzo beans, lemon juice, tahini, roasted red pepper, chopped yellow onions, minced garlic, chopped parsley, paprika, cumin, black pepper, ground cayenne pepper, sea salt

garbanzo beans (or equivalent amount of freshly cooked beans saving *some* of the cooking liquid), garbanzo bean cooking liquid (you made need more), tahini (we used roasted ), lemon , juice of, extra virgin olive oil, dried lavender blossoms (start with 1/4 tsp then add more to taste), curry powder (whichever level of hotness you desire), salt , to taste, garlic clove, peeled and cut into fourths, olive oil, fresh cilantro or fresh parsley, curry powder, dried lavender or fresh sprig lavender

garbanzo beans, cooked, black beans, cooked, pinto beans, cooked, corn kernel (fresh cooked, canned , thawed frozen all ok), red bell pepper, chopped, fresh chives, chopped, cilantro, fresh chopped, red onion, chopped, garlic clove, minced, hot pepper, seeded and minced (serrano & jalapeno ok), olive oil, red wine vinegar, salt , to taste, pepper , to taste