1979 fruity high Recipes

eggs, cottage cheese, whole wheat flour, oats, salt to taste, cinnamon

dry couscous (94185) or dry whole wheat couscous, water, almonds, dried apricots, chopped , check packed weight, sweetened, dried cranberries or raisins, microwaved in 1 cup water for 1 minute, water , absorbed by fruit (do not add, check weight), cumin, scallions, thinly sliced with greens, salt, freshly ground black pepper , to taste

quaker quick oats, egg whites, fat cottage cheese, scoop protein powder, cinnamon, vanilla extract

milk , butter , dried, whole wheat flour, cake flour, soy flour, baking powder, salt, egg whites, dried

non-fat vanilla yogurt, blueberries, frozen, strawberries, frozen, flax seed

bananas, dates, chopped, olive oil, salt, rolled oats, vanilla

yogurt, ground flax seed, chunky peanut butter (natural , no salt added), cocoa powder

mixed dried fruit, diced, water, cinnamon, old fashioned oats (uncooked ), brown sugar , firmly packed, all purpose flour, butter - melted

ground flax seed, whole wheat flour, bran flakes, baking powder, vegetable oil, honey, whole egg, beaten, skim milk, unsweetened applesauce, vanilla extract, bananas, ripe and mashed

molasses, brown sugar, egg, egg white, bananas, unsweetened applesauce, salt, cinnamon, blueberries, pineapple, chopped, walnuts, chopped, flour, oatmeal, baking powder

all bran cereal, nonfat milk, unsweetened applesauce, egg, brown sugar, vanilla extract, all-purpose flour, whole wheat flour, baking soda, baking powder, salt, dried blueberries, flax seed

oats, dried apricots, chopped, raisins, pumpkin seeds, milk, water, honey

mashed banana, peanut butter, splenda sugar blend, splenda brown sugar blend, whole egg, egg whites, vanilla extract, unbleached flour, whole wheat flour, baking soda, salt, oatmeal, uncooked

brown basmati rice, onion, finely chopped, stalk celery, chopped, grapes, raisins, peas, almonds, olive oil, ground cumin, coriander, turmeric, salt and pepper

beef, boiled potatoes, brussels sprouts, cabbage, boiled, carrots, boiled

wholewheat flour, baking powder, brown sugar, oat bran, cinnamon, allspice, ginger, salt, oats, dried apricots, chopped finely, almonds, sliced, apple puree, unsweetened, apple juice, unsweetened, eggs, oil

oats, liquid egg whites, scoop pro performance 100% whey protein vanilla, splenda brown sugar, ground flax seeds, wheat bran, semi sweet chocolate chips, chopped walnuts (or seeds), chopped dried apricots, craisins, baking powder, salt

chicken broth, chopped spinach, kidney beans, chickpeas, mushrooms, tortellini