55026 fruit skewers with lactose free dip Recipes

sugar, light corn syrup, water, marshmallow cream, shortening, melted, sugar, candied fruit (pineapple and cherries), nuts, dipping chocolate

plain fat-free greek-style yogurt (such as fage), reduced-fat cream cheese, softened, honey (you can adjust the amount of to suit your sweet tooth.), ground cinnamon, orange zest, peeled ripe mangoes, cut into 1/2-inch-thick cubes (about 24), peeled kiwifruit, cut into 1/2-inch cubes (about 24), strawberries, halved, seedless red grapes, bamboo or other skewers

gluten-free flour, sugar, egg, oil (i usually use olive, but peanut, sunflower etc is all ok, each will add a slightly different flavour), milk (i use lactose free or even better, soy ), drops vanilla

butternut squash (roasted, see step 1), brown rice pasta (rotini shape), cooked ham (i used piller s), black beans (if canned , rinse a few times), butter (use olive oil for lactose free), salt & pepper (to taste)

gluten-free flour, quinoa flour, xanthan gum, sugar, baking powder, salt, egg, lactose-free milk, canola oil

diced onion, butter, chicken broth, gluten-free baking mix, frozen chopped broccoli, carrot, grated, milk , lactose free, salt, pepper, garlic powder, mustard powder, sharp cheddar cheese, grated

garlic cloves, crushed, soy sauce, fish sauce, sesame oil, grated fresh ginger, ketjap manis, sweet chili sauce, lime juice, lemongrass, finely chopped, green onions, sliced thinly, wooden skewers , soaked in water for at least 30 min s prior to using, green prawns, peeled, tuna steaks, cut in large cubes (allow for 2 cubes per skewer.), salmon fillets, cut into large cubes (allow for 2 cubes per skewer.), soy sauce, white wine vinegar, fish sauce, water, sugar, lime juice, lime , zest of, sweet chili sauce, coriander, finely chopped

red mill gluten free biscuit and baking mix, brown sugar, cinnamon, vegetable shortening, almond milk, egg, apple, chopped, white sugar, cinnamon

wooden skewers, salmon, barbecue sauce , or as needed, mango - peeled, seeded, and cut into chunks, red bell pepper, cut into chunks, fresh peach, pitted and cut into chunks, thick slices fresh pineapple, cut into chunks, barbecue sauce, water, lime juice, olive oil, honey

reduced-sugar fruit cocktail, fat-free cream cheese, pitted dark sweet cherries, drained, marshmallows

raw prawns (3 per skewer ), plain yogurt (lactose free ) or 1/2 cup soy yogurt (lactose free ), chili powder, turmeric, ground cumin, ground coriander, minced fresh ginger, minced garlic

flax seeds, unfrozen ripe banana, fruit (any combination, such as strawberries, blueberries, pineapple, papaya, mango, mamey, banana, etc), ice, chilled water, stevia or honey or sugar

evaporated goat s milk, instant chocolate pudding mix, sugar, vanilla extract, lactose-free milk

butter, softened, sugar, eggs, self-raising flour , use a gluten free mix, gluten-free cornstarch (cornflour), vanilla essence, milk (can substitute soy , lactose free or orange juice)

fresh water, hot, fresh water, cool, sugar , to taste (or honey, agave syrup), fresh ginger, peeled and thinly sliced, green tea (cloud and mist, zhen mee or apricot green), sugar (optional) or honey, to taste (optional), wooden skewer, strawberry, mango, cut into chunks, kiwi fruit , cut into pieces, melon ball, lime, quartered, orange strip (zest), ice cube

rice flour, blue cornmeal, baking powder, salt, white sugar, milk or 1 1/4 cups lactose-free, eggs or 1/4 cup egg beaters egg substitute, butter

oatmeal, kamut flour, salt, baking powder, baking soda, lactose-free margarine, brown sugar, applesauce, vanilla, non-dairy chocolate chips

fine rice flour, soy flour, fine polenta, bicarbonate of soda, xanthan gum (optional), eggs, lightly beaten, milk (or lactose-free ), grated parmesan cheese, canned corn kernel, drained, grated zucchini (optional) or 1/2 cup courgette (optional), butter, melted