41021 fruit skewers lactose free Recipes
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water, sugar, unsweetened applesauce, canola oil and12 Morewater, sugar, unsweetened applesauce, canola oil, vanilla extract, king arthur unbleached all-purpose flour, baking cocoa, baking powder, salt, baking soda, lactose-free margarine, softened, sugar, baking cocoa, water, vanilla extract40 min, 16 ingredients
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Lactose Free Milk Shakeslactose-free milk (i use lactaid whole milk) and2 Morelactose-free milk (i use lactaid whole milk), cool whip , free (half container), chocolate (to taste) or 2 -4 tbsp strawberry syrup (to taste)10 min, 3 ingredients
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Lactose-Free Mashed Potatoes (Maybe Vegan)potatoes (about 4 large), salt and7 Morepotatoes (about 4 large), salt, lactose-free butter (i use earth s best), lactose-free cream cheese (i use tofutti s better than cream cheese), lactose-free sour cream (i use tofutti s again), plain soymilk, salt (optional), garlic powder (optional), paprika (optional)55 min, 9 ingredients
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Lactose-Free Chocolate Puddingbaking chocolate (2 squares, 1 oz. each) and4 Morebaking chocolate (2 squares, 1 oz. each), non-dairy coffee creamer (such as rice or soy milk) or 1 cup lactose-free milk (such as rice or soy milk), cornstarch, granulated sugar, vanilla extract25 min, 5 ingredients
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Clam Chowder (Lactose Free)bacon, onion, diced, potatoes, grated and sliced, flour and3 Morebacon, onion, diced, potatoes, grated and sliced, flour, minced clams , with the juice, lactose-free milk (like lactaid), cornstarch55 min, 7 ingredients
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Delicious Low-Fat Squash Casserole (Can Be Made Lactose-Free)cooked squash (i like to use a mix of zucchini and summer... and8 Morecooked squash (i like to use a mix of zucchini and summer squash) sliced or diced, light stick margarine (or equivalent of butter buds for no fat, salt, black pepper, eggs (i use egg substitute for no cholesterol), fat-free milk (or smart balance lactose-free milk), cabot 75% reduced-fat sharp cheddar cheese (lactose-free) grated, buttery cracker crumbs (i use town house wheat), chopped onion9 ingredients
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Delicious Clam and Fish Chowder - Lactose-Freepotatoes, peeled and diced and10 Morepotatoes, peeled and diced, carrot, peeled and sliced thinly, celery rib, thinly sliced, shallot, thinly sliced, minced clams, drained , juice reserved, cod fish fillet, cubed (or 2 small), butter, flour, salt (to taste), black pepper (to taste), whole milk , lactose free1 hour , 11 ingredients
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Fruit Sponge - Gluten Freegluten-free flour, gluten free baking powder, butter and5 Moregluten-free flour, gluten free baking powder, butter, sugar, milk, egg, vanilla essence (optional), fruit , any (see note)5 min, 8 ingredients
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Skewered Chicken - White Wine Garlic Sauce (Super Simple) - BBQcoconut oil or 1 1/2 oz butter, onions, finely chopped and7 Morecoconut oil or 1 1/2 oz butter, onions, finely chopped, garlic cloves, crushed as always, adjust according to taste, dry white wine, salt, pepper, rice flour or 1 oz flour, if gluten isn tsp an issue, lactose-free milk , regular for those without sensitives, chicken1 hour 25 min, 9 ingredients
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Lactose-Free Clam Chowder!diced potatoes, dairy-free margarine, diced shallots and6 Morediced potatoes, dairy-free margarine, diced shallots, flour, minced clams with juice, salt (or to taste), unflavoured soymilk, unflavoured soymilk, bottled clam juice45 min, 9 ingredients
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Fruit Skewers With Maple Saucekiwi fruits, peeled and cut into eights each and10 Morekiwi fruits, peeled and cut into eights each, strawberries, halved, green grapes, red grapes, star fruit, sliced, pineapple slices, each cut into six pieces, cantaloupe balls or 8 other melon balls, maple syrup, evaporated milk, cornstarch , diluted in a small amount water, grand marnier (optional)23 min, 11 ingredients
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Fruit Skewers with Chocolate Dipping Saucepeaches, nectarines, plums, fresh mint leaves, maple syrup and3 Morepeaches, nectarines, plums, fresh mint leaves, maple syrup, cocoa powder, orange extract, special equipment : wooden skewers15 min, 8 ingredients
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Fruit Cocktail Squaresreduced-sugar fruit cocktail, fat-free cream cheese and2 Morereduced-sugar fruit cocktail, fat-free cream cheese, pitted dark sweet cherries, drained, marshmallows10 min, 4 ingredients
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Tandoori Prawn (Shrimp) Skewersraw prawns (3 per skewer ) and7 Moreraw prawns (3 per skewer ), plain yogurt (lactose free ) or 1/2 cup soy yogurt (lactose free ), chili powder, turmeric, ground cumin, ground coriander, minced fresh ginger, minced garlic1 hour , 9 ingredients
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Banana-Based Lactose-Free Fruit Smoothflax seeds, unfrozen ripe banana and4 Moreflax seeds, unfrozen ripe banana, fruit (any combination, such as strawberries, blueberries, pineapple, papaya, mango, mamey, banana, etc), ice, chilled water, stevia or honey or sugar4 min, 6 ingredients
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Ice Cream- Lactose Intolerance's Delight!evaporated goat's milk, instant chocolate pudding mix and3 Moreevaporated goat s milk, instant chocolate pudding mix, sugar, vanilla extract, lactose-free milk30 min, 5 ingredients
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