334 fruit seed slice Recipes

wooden skewers, salmon, barbecue sauce , or as needed, mango - peeled, seeded, and cut into chunks, red bell pepper, cut into chunks, fresh peach, pitted and cut into chunks, thick slices fresh pineapple, cut into chunks, barbecue sauce, water, lime juice, olive oil, honey

banana, cut in chunks, pear, cored, sliced or chunked, rice wine vinegar, chinese five spice powder, sesame seeds, splenda sugar substitute, pecans

rolled oats, crispy rice cereal (see note below ), dried apricot, chopped, dried cranberries, chopped, sliced almonds, pecan halves, chopped, golden raisin, sunflower seeds, cinnamon, brown sugar, corn syrup or 1/2 cup honey, vanilla, peanut butter

melon, cubed, apples, cubed, bananas, sliced, oranges, peeled, seeded and chopped, orange juice, lemon juice, sugar, vanilla, cinnamon

low-fat (1%) milk, unsweetened flaked coconut, sugar, cornstarch, salt, egg, vanilla extract, diced peeled pineapple, sliced peeled banana, diced peeled seeded papaya, ground cinnamon

grape tomatoes, quartered, mango, peeled and chopped, kiwifruit, peeled and chopped, green onions, thinly sliced, chopped red onion, jalapeno pepper, seeded and chopped, lime juice, lean ground turkey, ground turmeric, ground cumin, olive oil, garlic cloves, minced, burgundy wine or reduced-sodium beef broth, salsa, frozen corn, thawed, black beans, rinsed and drained, whole wheat tortilla (8 inches), warmed, shredded reduced-fat cheddar cheese

muscat wine, water, orange juice, lime juice, sugar, carambolas, sliced, fresh dates, seeded, halved, dried figs, halved, dried apricot, cinnamon sticks, vanilla bean, cardamom pods, bruised, grated lime juice, shelled pistachios, chopped, low-fat ricotta cheese, icing sugar, ground cinnamon, skim milk

rolled oats (organic preferred ), wheat germ, walnuts, chopped, sliced almonds, pecans, chopped, sunflower seeds , roasted and salted, dried cranberries, dried blueberries, dried cherries, golden raisin, raisins, unsweetened coconut (can use sweetened-might want to reduce honey by a tbsp. or so), sea salt, ground cinnamon, butter (or canola oil), honey, pure vanilla extract

organic rolled oats, wheat germ, walnuts, chopped, sliced almonds, pecans, chopped, sunflower seeds , roasted and salted, dried cranberries, dried blueberries, dried cherries, golden raisins, raisins, unsweetened coconut, sea salt, ground cinnamon, organic butter or canola oil, honey, pure vanilla extract

organic rolled oats, wheat germ, chopped walnuts, sliced almonds, sunflower seeds , roasted and salted, pecans, chopped, dried cranberries, dried blueberries, dried cherries, golden raisins, raisins, unsweetened coconut, sea salt, ground cinnamon, organic butter (3 sticks), or canola oil, honey, pure vanilla extract

canola oil, salt, pepper, garlic clove, minced, boneless skinless chicken breast halves (4 oz each), butter, pineapple tidbits, drained, quartered fresh strawberries, kiwifruit, peeled, quartered and sliced, chopped red onion, jalapeno pepper, seeded and chopped, cornstarch, orange juice

geef top round steak, white wine vinegar, worcestershire sauce, onions, finely chopped, sesame seeds, sugar, garlic cloves, minced, chili powder, white pepper, olive oil, fresh spinach leaves, cleaned and stems removed, strawberries, cleaned and sliced

fresh strawberries, washed and sliced, grapes, diced apple, oranges, peeled seeded and cubed, orange juice , from the oranges above, plain low-fat yogurt (optional), crystallized ginger, finely chopped, honey

diced mango , pineapple or papaya, peeled, seeded diced kirby cucumbers, sliced scallion, green part only, grated lime zest, fresh lime juice, chopped cilantro, salt and freshly ground black pepper

store boughtcrescent roll dough, apricot preserves or all fruit spread, orange marmelade, egg, splash of water, sesame seeds, sliced almonds (2oz)

bananas, sliced, tahini, quick-cooking rolled oats, dried apricot, chopped, dried cranberries, sunflower seeds

sugar-free maple syrup (splenda ), egg whites, water, strawberry jam (no sugar added), peanut butter (or other nut butter), vital wheat gluten, protein powder, splenda brown sugar blend (packed), cinnamon, nutmeg, dried ginger, salt, steel cut oats, pepitas (hulled pumpkin seeds), sliced almonds, nuts (chopped , i use soy nuts in a coffee grinder), wheat germ, kashi golean cereal (or other puffed grains), dried fruit

shallot, minced, garlic cloves, minced very fine, fresh ginger, minced, serrano pepper, seeded & sliced fine, lime , zest of, low sodium soy sauce, fish sauce, palm sugar, brown sugar, white vinegar, water, head of cabbage, cut in short strips, at least fresh mint leaves, quartered (about 2 stalks ), at least fresh basil leaves, chopped (about 2 stalks ), fresh cilantro, chopped (a small handful), fresh asparagus, bean thread noodles (1 pack , aka sai fun, mung bean, cellophane or glass noodles), bay scallop, butter, fruit-flavored brandy (blackberry or other), tri-tip steak, your favorite steak seasoning (e.g. mccormick s), lime , juice of