Frosted Orange Ginger Fruit Salad Recipe

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Frosted Orange Ginger Fruit Salad
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Ingredients:

Directions:

  1. Combine the fruit in a bowl.
  2. Whisk together the OJ, yogurt, ginger, and honey.
  3. Pour dressing over fruit.
  4. Cover and refrigerate for 2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 95.73 Kcal (401 kJ)
Calories from fat 3.68 Kcal
% Daily Value*
Total Fat 0.41g 1%
Cholesterol 1.23mg 0%
Sodium 15.17mg 1%
Potassium 201.97mg 4%
Total Carbs 22.81g 8%
Sugars 12.54g 50%
Dietary Fiber 1.57g 6%
Protein 1.83g 4%
Vitamin C 37.6mg 63%
Calcium 58.4mg 6%
Amount Per 100 g
Calories 76.52 Kcal (320 kJ)
Calories from fat 2.94 Kcal
% Daily Value*
Total Fat 0.33g 1%
Cholesterol 0.98mg 0%
Sodium 12.13mg 1%
Potassium 161.43mg 4%
Total Carbs 18.23g 8%
Sugars 10.02g 50%
Dietary Fiber 1.25g 6%
Protein 1.46g 4%
Vitamin C 30.1mg 63%
Calcium 46.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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