65142 fruit nut lunchbox bars free Recipes

butter, graham cracker crumbs, marshmallow creme, nutella, kiwi fruits, peeled and sliced, sweetened condensed milk, dried cranberries, lightly salted cashews, milk chocolate chips, white chocolate chips

old fashioned oats, raw pumpkin seeds (also known as pepitas), raw sunflower seeds, sunflower butter, honey, flax seeds, dried fruit (blueberries, raisins, currants, cranberries and or or cherries), unsweetened flaked coconut

walnuts, butter, brown sugar, eggs, vanilla, whole wheat flour, baking powder, salt, cinnamon, allspice, chopped dates or 3/4 cup dried apricots or 3/4 cup dried fruit

brown sugar, butter, raisins, mixed peel or 1/4 cup mixed fruit, nuts, molasses, cinnamon, nutmeg, eggs, baking soda, flour (approximately )

apples, strawberries, bananas, grapes, un-salted walnuts, un-salted pecans, un-salted cashew nuts, dressing (optional), sour cream, sweet condensed milk

pecans, ground, eggs, brown sugar, maple syrup, cinnamon, flour , gluten free, salt

banana, wheat flour, sugar-free syrup (toffee torani recommended), splenda sugar substitute, sugar-free banana pudding mix, banana extract, protein powder (1 scoop, vanilla unjury recommended), vanilla-flavored soymilk or 3 tbsp skim milk, salt, chopped walnuts , chopped pretty fine, but not powdered

raisins, oatmeal, rice krispies, peanuts, dried cranberries or 1 cup other dried fruit, butter, peanut butter, marshmallows

fresh cranberries, cut in half, chopped walnuts, grated orange peel, all purpose gluten-free flour, sugar, baking powder, salt, baking soda, shortening or 2 tbsp butter, juice (1 orange and one meyers lemon and add water to equal 3/4 cup), egg, well beaten

steel cut oats, egg whites, egg, vanilla extract, vegetable oil, vegetable oil, ground cinnamon, dark brown sugar, salt, dried fruit, nuts, bran

oatmeal, nonfat dry milk powder, unsweetened applesauce or 1 cup mashed banana, baking powder, cinnamon, cut up dried fruit, nuts

very ripe bananas, rolled oats, dried fruit (optional), nuts (optional)

butter flavored crackers (like ritz or townhouse), cream cheese spread (fruit flavor or plain), apricot preserves (or your favorite ), toasted sliced almonds

acorn squash, onions, olive oil, stalk celery (diced ), garlic cloves (minced ), tart apples (chopped ), cooked brown rice, sunflower seeds, dried apricots (chopped ), nuts (chopped ), raisins or 1/4 dried cranberries, salt, dried thyme, dried sage, dried oregano, black pepper

glace cherries (300 g), natural almonds (260g), sultana (150g), sheet frozen shortcrust pastry or 1 sheet frozen gluten-free shortcrust pastry, butter, maple syrup or 1/3 cup golden syrup, eggs, vanilla essence, plain flour or 2 tbsp gluten-free flour, dark chocolate, to decorate (optional)

firmly pakced brown sugar, granulated sugar, vanilla or plain low-fat yogurt, egg whites, lightly beaten, vegetable oil, fat-free milk, vanilla, all-purpose baking flour, baking soda, ground cinnamon, slat (optional), oats (quick or old-fashioned, uncooked), diced dried mixed fruit , raisins or dried cranberries

butter, melted or 1/4 cup oil, egg whites, beaten, whole wheat flour, wheat germ, baking powder, nonfat dry milk powder, rolled oats, salt, brown sugar, chopped dried fruit, nuts, chopped, chocolate chips (optional), sesame seeds

brown rice flour, walnut meal, almond meal, soy flour, cinnamon, nutmeg, baking powder, sugar, real vanilla beans or 1 tsp vanilla extract, flax seeds, egg whites, ripe banana (2-3), chopped prune (any dried fruit, nut) (optional), olive oil, for greasing pan