Directions:
- 1. Mash bananas until, runny like pudding
- 2. Mix in the oats,
- 3. mix together well
- 4. Put mixture in a Greased baking pan so it wont stick.
- 5. Bake for 30 Minuets of until lightly browned edges
- Let cool for about 5 minute and Serve!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 373.16 Kcal (1562 kJ) | ||
| Calories from fat | 78.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.68g | 13% | |
|---|---|---|---|
| Sodium | 220.49mg | 9% | |
| Potassium | 397.32mg | 8% | |
| Total Carbs | 71.15g | 24% | |
| Sugars | 25.16g | 101% | |
| Dietary Fiber | 6.09g | 24% | |
| Protein | 6.76g | 14% | |
| Vitamin C | 4.1mg | 7% | |
| Iron | 2.4mg | 13% | |
| Calcium | 37.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 300.45 Kcal (1258 kJ) | ||
| Calories from fat | 62.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.98g | 13% | |
|---|---|---|---|
| Sodium | 177.53mg | 9% | |
| Potassium | 319.9mg | 8% | |
| Total Carbs | 57.29g | 24% | |
| Sugars | 20.25g | 101% | |
| Dietary Fiber | 4.9g | 24% | |
| Protein | 5.44g | 14% | |
| Vitamin C | 3.3mg | 7% | |
| Iron | 1.9mg | 13% | |
| Calcium | 30.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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