1923 fruit bananas Recipes

bananas, thinly sliced, red grapes, peaches, quartered and thinly sliced, kiwi fruits, quartered and thinly sliced, papayas, cm piece cinnamon stick, maple extract, water, sugar

raw slivered almonds, pitted medjool dates, salt, mangoes, dried mango, cut up into pieces and soaked for 10 minutes, your favorite fruit (banana, kiwi, strawberries, blueberries...)

orange juice, plain yogurt, apple cider vinegar, lecithin granules (optional), flax seed oil, ground flax seeds, oat bran, cracked wheat or 2 tbsp oatmeal, natural-style peanut butter, frozen fruit, banana (fresh or frozen ), ice cube

banana, ripe, mashed (measure after mashing), canola oil, egg white, sugar, maple syrup, quick-cooking oatmeal, flour (can use half whole-wheat if desired), baking soda, salt, pumpkin pie spice (or cinnamon, if that s what you have in the pantry), dried fruit (raisins, cranberries, cherries, etc.), pecans, chopped

bananas, mashed (about 11 fully ripe medium bananas), fresh lemon juice, fruit-fresh produce protector (optional), jell , pectin, butter (optional) or 1/2 tsp margarine (optional), sugar , measured into separate bowl

bananas, low-fat yogurt or 1/4 cup fruit yogurt, low-fat milk, wheat germ, freshly grated nutmeg , to taste

bananas or 2 your favorite fruit, ice, pineapple juice, coconut milk, lime , juice of, fresh, allspice, vanilla, spiced rum or coconut rum, colored crystal sugar

fruit cocktail (drained , cherries removed & reserved), bananas, sliced, grand marnier (or another orange liqueur), orange juice, vanilla extract, papaya (puree in blender), fresh cream

bananas, mashed, egg, beaten, unsalted butter, demerara sugar, self-raising flour, groud nutmeg, ground cinnamon, mixed spice (allspice), salt, baking powder (optional), chopped nuts (optional) or 1 oz dried fruit (optional)

bananas, ripe mashed, lemon juice, fruit pectin, butter, sugar, light brown sugar, walnuts, chopped and toasted, cinnamon (or ginger, they will be very different), nutmeg

fruit cocktail, bananas, apples, peaches, cherries, raisans, sugar, use 1 -2 cups water if needed, crushed pineapple, cool whip (optinal)

fruit cocktail in juice, unsweetened pineapple tidbits, drained, mandarin oranges, drained, lemon juice, instant sugar-free vanilla pudding mix, firm bananas, sliced

natural plain yogurt or kefir, flax seeds, fresh sliced fruit , such as banana, apple or berries.

skim milk, bicarbonate of soda, white breadcrumbs, mixed dried fruit, bananas, mashed, prepared low-fat custard, to serve

sliced fresh strawberries, kiwi fruits, bananas, apple, lime juice, cinnamon, nutmeg

nonfat plain yogurt, frozen fruit (bananas, pineapple and mango), scoop protein powder (designer whey brand, natural flavor) (optional), flax seed meal (optional), drops liquid stevia

halved strawberry, whole cantaloupe, grapes (concord or black), kiwi fruit, banana, lemon, almonds, shredded coconut, nonfat plain yogurt, honey

instant vanilla pudding, skim milk, fat-free whipped topping , reserving 1 cup for garnish, sliced fresh fruit , such as bananas, blueberries, peaches, raspberries, strawberries