Fruit Salad In A Jar Recipe

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Fruit Salad In A Jar
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Ingredients
10
Count
Nutrition
136
Calories
Comments Print recipe

Ingredients:

  • 1 can peaches
  • 1 jar cherries
  • 1 small box raisans
  • 1 cup sugar
  • use 1 -2 cups water if needed
  • 1 container of cool whip (optinal)

Directions:

  1. Mix all ingrediants in a large jar Gallon size
  2. Put into fridge over night
  3. I like to serve mine with some cool whip on top and crushed pineapple
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 136.44 Kcal (571 kJ)
Calories from fat 55.57 Kcal
% Daily Value*
Total Fat 6.17g 9%
Cholesterol 22.11mg 7%
Sodium 7.86mg 0%
Potassium 132.3mg 3%
Total Carbs 20.92g 7%
Sugars 16.5g 66%
Dietary Fiber 1.29g 5%
Protein 0.68g 1%
Vitamin C 3.8mg 6%
Calcium 17.3mg 2%
Amount Per 100 g
Calories 153.57 Kcal (643 kJ)
Calories from fat 62.54 Kcal
% Daily Value*
Total Fat 6.95g 9%
Cholesterol 24.88mg 7%
Sodium 8.84mg 0%
Potassium 148.91mg 3%
Total Carbs 23.54g 7%
Sugars 18.57g 66%
Dietary Fiber 1.46g 5%
Protein 0.77g 1%
Vitamin C 4.3mg 6%
Calcium 19.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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