415 fruit and fruit smoothie Recipes

yogurt (any flavor ), milk or 1/2 cup juice, banana, chopped fruit (fresh or frozen ), wheat germ (optional), ice cube (optional)

frozen banana, dannon light n fit vanilla yogurt, pineapple juice (or your favorite juice), shredded or chopped organic baby carrots, frozen blueberries (or your favorite frozen fruit), milk, wheat germ (omit if allergy prone)

frozen fruit, slightly thawed, greek yogurt, orange juice, berries (optional)

low-fat plain yogurt, banana, orange juice, wheat germ (optional), passion fruit , sieved juice

bananas, low-fat yogurt or 1/4 cup fruit yogurt, low-fat milk, wheat germ, freshly grated nutmeg , to taste

banana, frozen blueberries, frozen peach slices, yogurt, all fruit blueberry syrup, rice milk

bananas or 2 your favorite fruit, ice, pineapple juice, coconut milk, lime , juice of, fresh, allspice, vanilla, spiced rum or coconut rum, colored crystal sugar

banana, golden kiwi fruit, frozen berries, strawberry jam, water

cubed peeled kiwifruit (about 3/4 lb), ripe bananas , cut into 1-inch pieces, fruit-flavored green tea bags, boiling reduced-fat soy milk, honey

frozen fruit (peaches, strawberries, blueberries, etc.), vanilla yogurt, milk, sugar (or 2 packets of splenda)

evaporated milk, fruit (strawberries, mango, mamey, or papaya), crushed ice, vanilla, wheat germ , if desired (optional), sugar (to taste), ground cinnamon, to garnish

lemon sherbet, softened, cold milk, frozen fruit , such as peaches,blueberries or raspberries

sugar-free jello , cup (1 jello cup, cherry jello recommended), fruit juice (tropicana apple juice recommended)

non-fat vanilla yogurt, mixed fruit, frozen, scoops protein powder , whey protein, ice

ice cubes, soft tofu or 1 cup silken tofu, strawberries, guava juice or 1 cup tropical fruit juice, frozen banana, pineapple juice or 1/2 cup apple juice, pineapple (optional)

ripe banana, vanilla yogurt, milk, ice cubes, blue prepared gelatin (1 container, green or yellow can be used instead) or 1 oz leftover fruit flavored gelatin (1 container, green or yellow can be used instead), black decorating gel or red decorating gel