47 fructose sugar Recipes

olive oil, chopped fresh ginger root, chopped garlic, fat-free chicken broth, cornstarch, mushrooms, drained, bamboo shoots, drained, soy sauce, rice wine vinegar, fructose (fruit sugar), crushed red pepper, frozen mixed stir-fry vegetables, frozen, peeled and deveined shrimp, chopped fresh cilantro, frozen chopped spinach, thawed and drained

egg whites, cream of tartar, salt, fructose (fruit sugar), vanilla extract, chopped walnuts, diced mixed candied fruit, flaked coconut

butter, softened, all-purpose flour, fructose (fruit sugar)

unsweetened flavored drink mix (enough for 2 quarts), table salt (sodium chloride), salt substitute (potassium chloride; eg. morton ), sugar, granular fructose (can substitute 1/4 cup plus 2 tbsp. corn syrup), citric acid (can substitute 2 tbsp. lemon juice), water, to make 2 quarts

unbaked pie shell, plain gelatin, unsweetened applesauce, water, cornstarch, eggs, vanilla, very strong coffee (prepared, not grounds ) or 2 tbsp brewed espresso (prepared, not grounds), pecan halves, frozen apple juice concentrate (thawed ), granular fructose (or diabetic sugar)

free-range eggs, fructose, natural sugar-free yogurt, arrowroot, natural vanilla extract, apple, cored and sliced thinly

seedless grapes (450g), wine vinegar (100ml), water (100 ml), oranges , juice of (100ml) or 4 fl oz fresh orange juice (100ml), cinnamon stick, sugar (or fructose, if preferred)

vinegar, olive oil, chili sauce, water, sugar or 1 tbsp fructose, garlic cloves, crushed

all-purpose flour, sugar (fructose works fine), baking powder, salt (1 will work), baking soda, eggs, orange juice, butter or 1/4 cup margarine, melted, orange zest, frozen blueberries

butter, fructose (fruit sugar), white rice flour, all-purpose flour

uncooked pie pastry shell, ground toasted almond, fructose (my option) or honey or agave syrup, egg, whole yogurt, pure vanilla or almond extract (optional), ripe red plums (or the kind you like best ), brown sugar (for sprinkling on plums), juice from 1 lemon

flour, baking powder, baking soda, salt, shortening, sugar (fructose for diabetics), eggs, beaten, bananas, mashed, nuts of your choice (optional)

juice, unflavored gelatin, lemon juice, fresh (optional), sugar (optional) or 1 -3 tbsp honey (optional) or 1 -3 tbsp maple syrup (optional) or 1 -3 tbsp fructose, to taste (optional)

oil (canola or vegetable), sugar (fructose for diabetics), vinegar (cider or white), salt, green beans (regular, string, or half of each), drained, yellow wax beans, drained, kidney beans (light, dark , or half of each), drained, chopped yellow onions, chopped white onions, chopped shallot, chopped green bell pepper

refrigerated piecrusts, lemon sugar-free gelatin, boiling water, cold water, egg yolks, lightly beaten, cornstarch, fresh lemon juice, calorie-free sweetener with aspartame (such as equal packets), egg whites, cream of tartar, granulated fructose

basic pie shell, unbaked, apples, lemon juice, sugar substitute or 3 tbsp granular fructose, cinnamon, margarine, egg white, beaten slightly

spelt flour, baking soda, salt, applesauce, brown sugar (or fructose), eggs, beaten, mashed overripe bananas (2 1/3 cups), chocolate chips or 1/3 cup walnuts (optional)

cinnamon-raisin bread , cut into cubes, milk, divided, raisins , optional, cook and serve vanilla pudding mix (instant does not work), vanilla , optional, eggs , optional, sugar (fructose, splenda, etc.), optional, chopped nuts (i use pecans)