Diabetic Pecan Pie Recipe

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Diabetic Pecan Pie
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Ingredients:

Directions:

  1. Make fruit sweetener: mix together 1/2 cup frozen apple juice concentrate (thawed) PLUS 1/2 cup granulated fructose or diabetic sugar.).
  2. Prepare pastry and place in 9-inch pie pan. In large bowl, combine fruit sweetener, gelatin and apple sauce. Beat with electric mixer.
  3. In small bowl, blend water and cornstarch until smooth. Add cornstarch to fruit sweetener mixture and blend. Beat in eggs, one at a time. Stir in vanilla and coffee. Pour mixture into pie shell. Decorate top with pecan halves. Bake 30-40 minutes (until custard is set) at 375°F Cool slightly before cutting.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 120.46 Kcal (504 kJ)
Calories from fat 22.41 Kcal
% Daily Value*
Total Fat 2.49g 4%
Cholesterol 49.1mg 16%
Sodium 48.19mg 2%
Potassium 94mg 2%
Total Carbs 23.08g 8%
Sugars 17.93g 72%
Dietary Fiber 0.21g 1%
Protein 2.15g 4%
Vitamin C 12.3mg 21%
Iron 0.5mg 3%
Calcium 11.8mg 1%
Amount Per 100 g
Calories 171.48 Kcal (718 kJ)
Calories from fat 31.9 Kcal
% Daily Value*
Total Fat 3.54g 4%
Cholesterol 69.91mg 16%
Sodium 68.6mg 2%
Potassium 133.82mg 2%
Total Carbs 32.85g 8%
Sugars 25.52g 72%
Dietary Fiber 0.3g 1%
Protein 3.07g 4%
Vitamin C 17.6mg 21%
Iron 0.7mg 3%
Calcium 16.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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