Frangipane Style Plum Tart Recipe

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Frangipane Style Plum Tart
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Ingredients:

Directions:

  1. Preheat the oven to 350°F and bake for 15 minutes, until lightly golden. Set aside.
  2. Combine ground almonds, sugar, egg, yogurt and flavoring if using, and mix.
  3. Rinse and dry the plums and cut them in halves, discarding the stones.
  4. Spread almond cream evenly over the partially baked tart shell, and arrange the plums on top in a circular pattern starting from the outside.
  5. Spread brown sugar on top of the plums and drizzle with the lemon juice.
  6. Bake for 30 minutes or until the plums are caramelized and bubbly and the walnut cream is set. If the side of the tart gets too brown, cover with foil.
  7. Cool on a wire rack. If it is not eaten the same day of baking, cover with plastic or aluminum foil and keep refrigerated. Bring to room temperature before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 311.58 Kcal (1305 kJ)
Calories from fat 183.78 Kcal
% Daily Value*
Total Fat 20.42g 31%
Cholesterol 21.95mg 7%
Sodium 135.05mg 6%
Potassium 282.88mg 6%
Total Carbs 27.46g 9%
Sugars 13.45g 54%
Dietary Fiber 3.57g 14%
Protein 7.85g 16%
Vitamin C 5.9mg 10%
Iron 1.5mg 9%
Calcium 78.1mg 8%
Amount Per 100 g
Calories 240.76 Kcal (1008 kJ)
Calories from fat 142.01 Kcal
% Daily Value*
Total Fat 15.78g 31%
Cholesterol 16.96mg 7%
Sodium 104.36mg 6%
Potassium 218.58mg 6%
Total Carbs 21.22g 9%
Sugars 10.39g 54%
Dietary Fiber 2.76g 14%
Protein 6.07g 16%
Vitamin C 4.6mg 10%
Iron 1.2mg 9%
Calcium 60.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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