81 fructose Recipes

all-purpose flour, whole wheat flour, baking soda, cream of tartar, ground cinnamon, ground nutmeg, salt, shortening, fructose (fruit sugar), eggs, lemon zest

fructose (can be replaced with 3 1/2-4 tbsp. sugar, cookie will be slightly drier), egg substitute (can be replaced with 1 egg & 2 egg whites), margarine, softened, lemon , zest of, lemon , juice of, almond extract, unbleached flour, baking powder, unsweetened cocoa powder, ground cinnamon

egg whites, brown sugar, fructose (fruit sugar), salt, egg yolks, brown sugar, fructose (fruit sugar), all-purpose flour, fresh lemon juice

spelt flour, granular fructose, baking powder, baking soda, sea salt, cinnamon, water, pure maple syrup, unsweetened applesauce, light oil (canola), your favorite fruit, chopped (optional)

unsalted butter, fructose (fruit sugar), almond extract, vanilla extract, water, salt, all-purpose flour, chopped pecans, sugar for decoration

banana, soft tofu - sunrise, cocoa, dry powder, unsweetened, fructose, vanilla

ground cinnamon, caraway seed, anise seeds or 3/4 tsp fennel seed, grated nutmeg, water (1 mugful), almonds, sugar or fructose, to taste

spelt flour, granular fructose, baking powder, cinnamon, nutmeg, salt, pure maple syrup, light oil (canola), unsweetened applesauce, water, your favorite fruit, chopped (optional)

olive oil, chopped fresh ginger root, chopped garlic, fat-free chicken broth, cornstarch, mushrooms, drained, bamboo shoots, drained, soy sauce, rice wine vinegar, fructose (fruit sugar), crushed red pepper, frozen mixed stir-fry vegetables, frozen, peeled and deveined shrimp, chopped fresh cilantro, frozen chopped spinach, thawed and drained

butter, whole wheat flour (i use king arthur white whole wheat. delicious!), oat bran, fructose, splenda sugar substitute, baking powder, salt, eggs (large or extra-large are fine), canola oil, unsweetened applesauce, whole milk (reduced fat is okay), lemon extract, vanilla extract, wild blueberries, frozen

fructose, water, avocados, star fruit, apples, dried bananas, papayas, jackfruit, dried raisins, sapodilla, peanuts, crushed ice cube, coconut milk

potatoes, peeled, quartered (go for the type of potato that you can tolerate.), cream, grated cheese, grated parmesan, chives

casserole, sweet potatoes, washed, baked, and mashed, vanilla extract, butter, melted, sugar (fructose for diabetics), eggs, beaten, milk, brown sugar (1 cup. fructose and 1 tbsp. + 1 tsp. molasses), flour, butter, softened, pecans, chopped, you may leave out the butter and/or pecans or use a different type of nut. i sometimes use just brown sugar, flour, and rolled oats. use any combination or your own topping recipe or just make the casserole without topping.

whole wheat pastry flour, granular fructose (or sugar substitute), featherweight baking powder (or 2 tbsp ener-g baking powder), unsalted butter, diced or 1/3 cup extra virgin olive oil, fat-free half-and-half, egg, real vanilla, fresh strawberries, sliced (or chopped ), fructose

safflower oil, fructose, vanilla extract, skim milk, plain yogurt, not non-fat, cake flour, baking soda, egg whites, pears, cut into small cubes, apple, peeled, cored and diced, juice of 1 lemon, grated lemon rind, fructose, water, raspberries

unbleached white flour, cocoa powder, baking soda, salt, splenda sugar substitute, fructose, applesauce, oil, brewed coffee, chilled, pure vanilla extract, cider vinegar, unsweetened chocolate, natural-style peanut butter, water (plus a little more if needed), pure vanilla extract, fructose, powdered (run through a spice mill), splenda sugar substitute

brown rice flour, almond flour, tapioca flour (tapioca starch), potato starch (not potato flour), ener-g egg substitute, gluten free baking powder, xanthan gum, salt, unsalted butter, softened, granular fructose (or other dry , non-sugar sweetner in the equivalent of 1 cup of sugar), eggs, gluten-free vanilla extract, whole milk, frozen unsweetened raspberries, frozen unsweetened strawberries, cornstarch, granular fructose (or concentrated liquid fruit sweetener), water, seedless no-sugar-added raspberry jam, vanilla extract, heavy whipping cream, drops red food coloring or 2 -3 drops beet juice

molasses, butter, egg, all-purpose flour, white sugar, baking soda, ground cinnamon, ground ginger, ground nutmeg, salt, ground black pepper, fructose (fruit sugar)