28 frozen tofu ice Recipes

  • Tofu Pot Pie
    all purpose potato, peeled and diced, carrot, chopped and
    14 More
    all purpose potato, peeled and diced, carrot, chopped, vegetable stock, tamari or 2 tbsp other soy sauce, cornstarch , dissolved in, water, olive oil, onion, chopped, firm tofu, diced, frozen and thawed (freezing and thawing optional, but it improves the texture), salt & freshly ground black pepper, to taste, frozen peas, thawed, frozen corn, thawed, unbleached all-purpose flour, salt, chilled canola oil, ice water
    1 hour 15 min, 16 ingredients
  • Blueberry-Tofu Smoothie
    frozen blueberries, silken tofu, pomegranate juice and
    2 More
    frozen blueberries, silken tofu, pomegranate juice, crushed ice, agave nectar or honey
    5 ingredients
  • Amber's Japan-Style Tofu Meal
    firm tofu, frozen and thawed (you don tsp have to do this... and
    17 More
    firm tofu, frozen and thawed (you don tsp have to do this, but it will help the tofu soak up more flavor), tamari, rice vinegar, fresh ginger, grated, water, tomato juice (i use low-sodium v8), vegetable oil, quinoa (about 2/3 cup uncooked will yield this amount, use 1-1/3 cups of water), green beans (i had a combination, or any other steamed vegetables you like, or salad...) or 4 cups yellow wax beans (i had a combination, or any other steamed vegetables you like, or salad...), tamari, rice vinegar, fresh ginger, grated, water, tomato juice (i use low-sodium v8), miso , a bit generous (i use dark-colored rice, or kome, ), cornstarch, scallion, thinly sliced, alfalfa sprouts (or other sprouts)
    40 min, 18 ingredients
  • Mango Smoothie
    mangoes, diced and frozen, soft tofu (about 12 oz), ice and
    1 More
    mangoes, diced and frozen, soft tofu (about 12 oz), ice, vanilla-flavored soymilk
    5 min, 4 ingredients
  • Cookies-and-Cream Ice Cream
    reduced-fat firm tofu, drained, sugar, half-and-half and
    5 More
    reduced-fat firm tofu, drained, sugar, half-and-half, vanilla extract, salt, frozen fat-free whipped topping, thawed, cream-filled chocolate sandwich cookies (such as oreos), crushed, cream-filled chocolate sandwich cookies (such as oreos (optional)
    8 ingredients
  • Cookies and Cream Ice Cream (from Cooking Light)
    reduced-fat firm tofu, drained, sugar, half-and-half and
    5 More
    reduced-fat firm tofu, drained, sugar, half-and-half, vanilla, salt, frozen fat-free whipped topping, thawed, cream-filled chocolate sandwich cookies, crushed (oreos), cream-filled chocolate sandwich cookies (oreos) (optional)
    2 hour , 8 ingredients
  • Rejuvenator Smoothie
    canned tomato with juice and
    7 More
    canned tomato with juice, carrot juice , made into ice cubes crushed, silken tofu, chopped red bell pepper, frozen orange juice concentrate, frozen orange juice concentrate, lemon zest, seasoned salt
    5 min, 8 ingredients
  • Yummy Tofu Smoothie Yummy Tofu Smoothie
    tofu (1/3 tub of ) and
    5 More
    tofu (1/3 tub of ), liquid, drink (any nutritional supplement drink you like, example slim fast, boost, etc find 1 low sugar, high pr), banana, any frozen fruit, ice, nutra sweet sugar substitute (1 packet) or 1 oz splenda sugar substitute (1 packet)
    10 min, 6 ingredients
  • Tofu Fruit Smoothie Tofu Fruit Smoothie
    frozen strawberries or 1 cup peach, soft tofu, flax seed and
    5 More
    frozen strawberries or 1 cup peach, soft tofu, flax seed, apple juice, ice, honey, banana, vanilla frozen yogurt or 1/2 cup peach sorbet
    10 min, 8 ingredients
  • Mango And Banana Tofu 'Ice Cream' with Raspberry Fruit Leather Mango And Banana Tofu 'Ice Cream' with Raspberry Fruit Leather
    silken tofu and
    6 More
    silken tofu, mango pulp (to ensure the best flavour, make sure the fruit is very ripe), sugar syrup, orange, bananas, fresh raspberries or 500 g frozen raspberries, sugar (optional)
    32 hour , 7 ingredients
  • Frozen Fruit Tofu (for ice cream machine) Frozen Fruit Tofu (for ice cream machine)
    pureed fruit (your choice ), tofu, cut into chunks, sugar and
    3 More
    pureed fruit (your choice ), tofu, cut into chunks, sugar, pureed fruit, tofu, well drained and cut into chunks, equal sugar substitute or 8 envelopes other artificial sweetener
    5 min, 6 ingredients
  • Super Protein Peach Shake/smoothie Super Protein Peach Shake/smoothie
    frozen peach slices, peach kool-aid (i used kroger brand) and
    5 More
    frozen peach slices, peach kool-aid (i used kroger brand), powdered soy protein concentrate, soymilk , as needed (i use silk unsweetened), splenda sugar substitute, vanilla soy yogurt or 2 tbsp tofu yogurt, ice cube
    2 min, 7 ingredients
  • Super Protein Black Cherry Shake/smoothie Super Protein Black Cherry Shake/smoothie
    frozen pitted black cherries and
    6 More
    frozen pitted black cherries, black cherry kool-aid (unprepared ), soymilk , as needed, powdered soy protein concentrate, splenda sugar substitute , to taste, vanilla soy yogurt or 2 tbsp tofu yogurt, ice cube
    3 min, 7 ingredients
  • Tutti-Fruity Tofu Smoothie Tutti-Fruity Tofu Smoothie
    peaches or 4 oz pears or 4 oz pineapple or 4 oz fruit coc... and
    5 More
    peaches or 4 oz pears or 4 oz pineapple or 4 oz fruit cocktail or 4 oz frozen bananas or 4 oz strawberries or 4 oz cranberry sauce or 4 oz applesauce (whatever you like--i like to use the little plastic containers for kid s lunch boxes, that have been), silken tofu or 3 oz firm tofu, drained., dry milk , plus, water (or 4 oz of soymilk), sugar or 3 tbsp other artificial sweetener (or to taste, depending on fruit, i use splenda), ice cubes , can be added and use 1 less oz of water to make it slushy (optional)
    7 min, 6 ingredients
  • Huhi-La Smoothie Huhi-La Smoothie
    ice cubes, soft tofu or 1 cup silken tofu, strawberries and
    4 More
    ice cubes, soft tofu or 1 cup silken tofu, strawberries, guava juice or 1 cup tropical fruit juice, frozen banana, pineapple juice or 1/2 cup apple juice, pineapple (optional)
    10 min, 7 ingredients
  • Tofruiti Smoothie Tofruiti Smoothie
    frozen strawberries (or a mix of berries), banana and
    6 More
    frozen strawberries (or a mix of berries), banana, silken tofu, ground flax seeds, wheat bran, oranges , juice of or 1/4 cup orange juice, agave nectar or 1 tsp maple syrup or 1 tsp honey, ice
    5 min, 8 ingredients
  • Super Protein Strawberry Smoothie Super Protein Strawberry Smoothie
    frozen strawberries, strawberry kool-aid, unprepared and
    5 More
    frozen strawberries, strawberry kool-aid, unprepared, plain powdered soy protein concentrate, tofu yogurt or 2 tbsp soy yogurt or 2 tbsp plain yogurt, soymilk , as needed to process (i use unsweetened), splenda sugar substitute , to taste, ice cube
    2 min, 7 ingredients
  • Super Protein Raspberry Shake/smoothie Super Protein Raspberry Shake/smoothie
    frozen raspberries, raspberry kool-aid, unprepared and
    5 More
    frozen raspberries, raspberry kool-aid, unprepared, soymilk , as needed, powdered soy protein concentrate, vanilla soy yogurt or 2 tbsp tofu yogurt, splenda sugar substitute , as needed, ice cube
    2 min, 7 ingredients




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