205 frozen pepper and onion stir fry Recipes

penne pasta, frozen sugar snap stir-fry mixed vegetables , such as bird s eye, butter or 2 tbsp margarine, onion, chopped , about 1/2 cup, dried marjoram, salt, pepper, white wine, condensed cream of chicken soup, chicken broth, grated lemon zest, grated parmesan cheese, chopped fresh parsley

boneless skinless turkey breast, canola oil, uncooked long grain rice, chicken broth, divided, soy sauce, garlic cloves, minced, ground ginger, pepper, frozen broccoli spears, thawed, carrots, thinly sliced, green onions, sliced, cornstarch, bean sprouts, drained

lean boneless pork, chicken broth, cornstarch, low sodium soy sauce, dry sherry, crushed red pepper flakes, onion (sliced ), frozen chopped broccoli (thawed & drained ), garlic (minced ), ginger (minced ), cooking oil, sliced water chestnuts (drained ), brown rice

cornstarch, salt, pepper, boneless, skinless chicken breasts , cut into 1/2-inch-thick strips, vegetable oil, red onion, thinly sliced, garlic, thinly sliced, shredded savoy cabbage, thawed frozen shelled edamame, hoisin sauce, chopped fresh cilantro, cooked brown or white rice

boneless skinless chicken breasts , cut into 1-inch pieces, canola oil, fresh broccoli florets, sweet red pepper , julienned, sliced water chestnuts, drained, frozen snow peas, thawed, onion, cut into thin wedges, garlic cloves, minced, chinese five spice, chicken broth, cornstarch, cold water, hot cooked rice

spray oil or pam cooking spray, onion, chopped (apprx 1/2 cup), mushroom, sliced, cooked carrot, chopped, garlic cloves, thinly sliced (or less ), fresh peas or 1/2 cup frozen peas, cooked orzo pasta, chili flakes (or less ), fresh cilantro, chopped or 1 tbsp parsley, ketjap manis, salt & pepper

vegetable oil, divided, onion, coarsely chopped, pineapple chunks in juice, drained, and patted dry, frozen large shrimp, thawed peeled and cleaned, garlic clove, minced, crushed red pepper flakes (optional), diced tomatoes, drained, canned diced mild green chili, soy sauce, hot cooked rice (optional)

lean boneless pork, reduced-sodium chicken broth, cornstarch, reduced sodium soy sauce, dry sherry or 2 tbsp water, crushed red pepper flakes, onion, sliced, frozen chopped broccoli, thawed and well drained, garlic clove, minced, grated fresh ginger, cooking oil, sliced water chestnuts, hot cooked brown rice

sweet onion, chopped, mustard seeds, ground cumin, dried crushed red pepper, vegetable oil, frozen okra, thawed , or 1 lb fresh okra, salt

canned no-salt-added chicken broth, undiluted, cornstarch, rice wine vinegar, low-sodium soy sauce, low-sodium worcestershire sauce, sugar, vegetable cooking spray, sesame oil, divided, peeled, minced gingerroot, dried crushed red pepper, garlic, minced, frozen sugar snap peas, thawed, sweet red pepper , cut into 1/2-inch pieces, sea scallops, cooked long-grain rice (cooked without salt or fat), green onion strips (optional)

egg white, cornstarch, sugar, ground ginger, pepper, beef flank steak (1 lb), cut into thin strips, vegetable oil, chopped green onions, reduced-sodium soy sauce, carrots, thinly sliced, zucchini, thinly sliced, fresh or frozen snow peas, thawed, hot cooked rice

boneless skinless chicken breasts, onion, chopped, broccoli floret, green pepper strip, frozen edamame, szechuan sauce, cooked brown rice

unsweetened pineapple chunks, brown sugar, cornstarch, water, reduced sodium soy sauce, carrot , cut into 2-inch julienne strips, canola oil, divided, celery ribs, thinly sliced, sweet red pepper , julienned, yellow sweet pepper , julienned, onion, cut into thin wedges, frozen sugar snap peas, thawed, boneless skinless chicken breast , cut into 2-1/2-inch strips, hot cooked rice (optional)

dried shiitake mushrooms, warm water, egg white, lightly beaten, cornstarch, divided, soy sauce, divided, pepper, boneless skinless chicken breast halves (about 2 lb), cut into 1-inch cubes, canola oil, garlic clove, minced, frozen peas, sliced celery, water chestnuts, drained and diced, chicken broth, divided, sugar, ground ginger, diced pimientos, drained, whole almonds, toasted, green onion, chopped

green pepper, diced, onion, diced, cooked black beans (if from a can then drain and rinse first), canned diced tomato, frozen corn, taco seasoning, cooked brown rice, hot sauce (optional), salt

vegetable oil, divided, onion, coarsely chopped, pineapple chunks in juice, drained, and patted dry, frozen, large shrimp, thawed, peeled and cleaned, garlic, minced, crushed red pepper flakes (optional), diced tomatoes, drained, canned, diced mild green chilies, soy sauce, hot cooked rice (optional)

boneless beef roast, salt, pepper, stir-fry sauce, ketchup, rice vinegar, gingerroot, grated (or 1 tsp ground ginger), frozen peppers and onions, thawed

green pepper, diced, onion, diced, cooked black beans, canned diced tomato, frozen corn, taco seasoning, cooked brown rice, hot sauce (optional), salt