2767 frozen low fat Recipes

kidney beans, drained, pinto beans, drained, black-eyed peas, drained, frozen corn, thawed, red bell pepper, finely chopped, celery, finely chopped, green onions, finely chopped, garlic cloves, crushed, chopped fresh parsley, lemon juice, olive oil, salt and pepper

extra virgin olive oil, onions, finely chopped, garlic cloves, minced, carrots, peeled and diced, celery ribs, diced (reserve the leaves as well), potatoes, peeled and diced, no-salt-added diced tomatoes (not drained ), salt-free tomato sauce, dry red wine (optional), bay leaves, italian herb seasoning, canned chick-peas, drained and rinsed, frozen peas, thawed, minced fresh parsley, salt & fresh ground pepper

eagle brand sweetened condensed milk (regular or low-fat ), cold water, instant pudding mix , and pie filling mix any flavor, wooden sticks

chicken stock (or vegetable), leek, sliced finely (or 1 chopped onion), garlic cloves, crushed, kaffir lime leaves, thinly sliced (or lime zest and a little juice), arborio rice, cooked prawns (shrimp), frozen peas, black pepper, sea salt, parsley, to garnish, parmesan cheese, this is optional (or to serve on the side )

carrots, sliced, celery ribs, sliced, frozen spinach, garlic cloves, sliced, oregano, basil, paprika, red pepper flakes, black pepper, dry mustard, bay leaves, water

strawberries, plain yogurt, frozen orange juice concentrate, white sugar, water, ground ginger, allspice, fresh mint, if you like (to garnish )

vegetable oil, ground chicken breast, kosher salt, garlic cloves, minced, onion, finely diced, mexican-style hot chili powder, ground cumin, chicken broth, crushed tomatoes, tomato paste, frozen bell-pepper strips, thawed, red beans, drained and rinsed, shredded cheese , optional, chopped scallions , optional, tortilla chips , optional

frozen hash browns with cheddar cheese, ore-ida cheddar browns, cooked chicken breasts, cubed, healthy request cream of mushroom soup, tomatoes with jalapeno peppers (such as ro-tell)

all-purpose flour, sugar, baking powder, salt, skim milk, blueberries (fresh or frozen )

unsweetened applesauce, sugar, skim milk, egg, salt, baking powder, flour, vanilla, cinnamon, blueberries, frozen or fresh

flour, baking powder, equal sugar substitute, salt, nutmeg, egg, milk, oil, applesauce, frozen blueberries

gingersnap cookies , small (about 7.5 oz), raisins, canola oil, canned pumpkin puree, brown sugar , packed, ground cinnamon, ground ginger, nutmeg, freshly grated (i use ground nutmeg from the spice aisle), low-fat vanilla ice cream, softened

plain low-fat yogurt, whipping cream, sugar, honey, fresh lemon juice, minced peeled fresh ginger, minced lemon peel, vanilla extract, ground ginger

chocolate wafer cookies, finely crushed (about 1/3 cup), low-fat vanilla ice cream, whole berry cranberry sauce, orange rind, finely shredded

turkey drumsticks, boiled , deboned & skin off, onion, chopped, green bell pepper, chopped, celery, chopped, chicken broth, worcestershire sauce, garlic, crushed, ground sage, tarragon, cream of mushroom soup, curry powder, frozen sweet peas

yogurt, divided, cornstarch, water, salt, vegetable oil, onion, diced, frozen spinach, thawed and drained, curry powder, hot red pepper, chopped, chicken or 8 oz shrimp or 1 (12 oz) can chickpeas

pears in light syrup, sliced,well drained, carton low-fat plain yogurt , with fruit, wooden popsicle sticks

vanilla ice milk, slightly softened, cool whip free, frozen topping (not the huge tub, just the normal size tub), sugar-free instant chocolate pudding mix, chunky peanut butter