155 frozen fruit cups Recipes

frozen miniature phyllo tart shells, crushed gingersnaps, brie cheese, rind removed, cubed, spreadable fruit of your choice

cubed cantaloupe, cubed honeydew, cubed watermelon, diced apple, sliced banana, cubed fresh mango, lemon-lime flavored carbonated beverage, chilled

fresh fruit or 2/3 cup frozen fruit, thawed and pureed, unsweetened fruit juice, honey or 1/4-1/3 cup sugar or 1/4-1/3 cup splenda sugar substitute, fruit jell freezer jam pectin, popsicle molds

freshly whipped cream (made with 3/4 cup heavy cream, 1/2 tsp vanilla extract and 1 tbsp splenda sugar substitut), no sugar added strawberry preserves or jam, reduced-calorie maple syrup (optional), whole wheat flour, all-purpose flour, baking powder, salt, splenda sugar substitute, cinnamon, milk, egg yolks, melted butter, fresh lemon juice, egg whites, fresh cherries or 1 cup frozen cherries, pitted, fresh blueberries or 1 cup frozen blueberries, freshly-grated lemon zest, banana, sliced (optional)

salmon fillets (about 1 inch thick, fresh or frozen ) or 14 -16 oz halibut fillets (about 1 inch thick, fresh or frozen), chopped fresh strawberries or 3/4 cup chopped peeled peaches or 3/4 cup nectarine, chopped peeled kiwi fruits or 1/3 cup fresh apricot, snipped fresh cilantro, orange juice or 1 tbsp apple juice, fresh jalapeno pepper, seeded and chopped, olive oil or 1 tsp cooking oil, lemon-pepper seasoning, fresh cilantro stem (optional)

low-fat milk, low-fat plain yogurt, banana (in small pieces), liquid honey, fresh fruit or 1/2 cup frozen fruit, thawed (strawberries work best)

butter, softened, sugar, yogurt, plain, unsweetened, at room temperature, eggs, at room temperature, canned crushed pineapple (or other canned pineapple, chopped fine), lime , juice of, passion fruit or 1 cup frozen pulp, flour, baking powder, salt, vanilla, light brown sugar, uncooked oats, brazil nut, finely chopped, toasted, butter, slightly softened, sugar , sifted, butter, melted and cooled

fresh fruit or 1 1/4 cups frozen fruit, sugar, all-purpose flour, divided, orange juice, old fashioned oats, chopped almonds, brown sugar, cinnamon, canola oil

rolled oats, almonds, toasted wheat germ, honey, frozen apple juice concentrate, raisins (can omit and use 3/4 cup dried fruits of choice), dried apple, chopped (or any dried fruit)

old fashioned oats, water, ripe banana, frozen, natural bran or 3 tbsp wheat germ or 3 tbsp ground flax seeds, frozen blueberries (optional) or 1/3 cup other frozen berries (optional), raisins, nuts, seeds, flax seeds or wheat germ, coconut

frozen fruit, nonfat yogurt, light soymilk or 1 cup light chocolate soymilk, fiber 1 original cereal

butter, powdered sugar, whole egg, salt, all-purpose flour, cream of tartar, pecans, chopped, candied pineapple, diced, candied red cherries or 1 cup green cherries (or mixture of both)

jello brand orange flavor gelatin or 1 (4 oz) package strawberry gelatin or 1 (4 oz) package raspberry gelatin powder or 1 (4 oz) package blueberry gelatin, boiling water, frozen fruit , frozen mixed fruit blend or 2 cups frozen strawberries or 2 cups frozen raspberries or 2 cups frozen blueberries, non-dairy whipped topping, almonds or any other nuts, garnish

orange juice, ripe banana, fresh strawberries (can use other fruits such as peaches) or 1 cup frozen strawberries (can use other fruits such as peaches), low-fat plain yogurt or 1/2 cup vanilla yogurt, ice cubes

egg yolks, superfine sugar, irish mist liqueur, dry white wine, fresh lemon juice, fresh raspberries or 3/4 cup frozen raspberries, fresh strawberries, hulled and sliced, fresh blackberries or 1 cup fresh blueberries or 1 cup frozen blackberries or 1 cup frozen blueberries, sugar, mint sprig (to garnish ) (optional)

cereal, finely crushed (any kind ), pecans, finely chopped, margarine or 3 tbsp butter, melted, pretzels, finely crushed, sugar, butter, melted, reduced fat graham cracker crust, fresh fruit or 1/2 cup frozen fruit, yogurt, low-fat sweetened to match the fruit (for example, blueberry yogurt with blueberries)

low fat graham cracker pie crust, reduced-fat cream cheese, softened, frozen light whipped dessert topping, thawed, raspberry preserves or 1/2 cup strawberry preserves, assorted seasonal fresh fruit (such as sliced strawberries, blueberries, raspberries, peaches, nectarines, or kiwi fruit), currant jelly (optional), almond extract (optional)

fresh fruit or 4 cups frozen fruit, nonfat dry milk powder, water, ice cube, sugar (or to taste)