Summertime Fruit Pancakes With Fresh Cream Recipe

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Summertime Fruit Pancakes With Fresh Cream
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  1. For whipped cream: Whip the heavy cream with the vanilla extract and Splenda until soft peaks form. Refrigerate until ready to use.
  2. In a large bowl, sift together the flours, baking powder, salt, Splenda, and cinnamon. Add the milk, egg yolks, melted butter and lemon juice and whisk until smooth.
  3. In another large bowl, whip the egg whites until soft peaks form, then gently fold them into the batter. Gently fold in the pitted cherries and blueberries, lemon zest, and banana (if using).
  4. Generously grease a large, heavy skillet or griddle and heat to medium. For each fruit pancake, drop by 1/4 cupfuls onto the griddle and flatten slightly on top with back of spoon. Cook, lifting delicately with tip of spatula to check underside, until golden-brown, and then gently turn over (you may need another spatula to counter-balance) onto other side and cook that one till golden-brown. Repeat until all the batter is used.
  5. Serve with the freshly-whipped cream and strawberry preserves. Syrup is optional, but necessary if you like pancakes really sweet (I was just fine with the cream and preserves).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 302.15 Kcal (1265 kJ)
Calories from fat 69.75 Kcal
% Daily Value*
Total Fat 7.75g 12%
Cholesterol 94.11mg 31%
Sodium 244.06mg 10%
Potassium 569.6mg 12%
Total Carbs 49.22g 16%
Sugars 15.75g 63%
Dietary Fiber 3.69g 15%
Protein 10.1g 20%
Vitamin C 10.3mg 17%
Vitamin A 0.1mg 2%
Iron 2mg 11%
Calcium 174.5mg 17%
Amount Per 100 g
Calories 124.94 Kcal (523 kJ)
Calories from fat 28.84 Kcal
% Daily Value*
Total Fat 3.2g 12%
Cholesterol 38.92mg 31%
Sodium 100.92mg 10%
Potassium 235.54mg 12%
Total Carbs 20.35g 16%
Sugars 6.51g 63%
Dietary Fiber 1.52g 15%
Protein 4.18g 20%
Vitamin C 4.3mg 17%
Iron 0.8mg 11%
Calcium 72.1mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
  • 8

Good Points

  • saturated fat free,
  • low sodium

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