140 frozen banana shake Recipes

nonfat milk, fat-free cottage cheese, cocoa powder, unsweetened, instant coffee crystals, splenda sugar substitute (4-6 packets or sweeten to taste), banana, frozen, crushed ice (optional)

vanilla ice cream, light cream, crushed pineapple, undrained, frozen orange juice concentrate, sliced banana, ice cubes, toasted coconut (to garnish )

carnation evaporated milk (regular or fat-free), frozen chocolate yogurt (small scoops) or 2 cups chocolate ice cream (small scoops), banana, cut up, chocolate sundae sauce, peanut butter

fresh pineapple chunks, banana, frozen peaches, sp. of sp complete, ice cubes or cold water, flaxseed meal, whey pro complete (optional), whole food fiber (optional), stevia (optional)

orange juice, frozen unsweetened raspberries, toasted wheat germ, apricot halves in light syrup, drained, ripe banana, peeled

ice cubes or 8 small, frozen tart cherries, banana, cut into 1-inch chunks, vanilla-flavored soymilk or 3/4 cup low-fat milk, orange juice, sugar

ripe banana, peeled and cut into 1-inch slices, lemon juice, mango (10 oz), peeled, pitted , and cut into 1/2-inch pieces, pineapple-orange juice, chilled, vanilla nonfat frozen yogurt, coconut extract

raspberry-cranberry frozen juice concentrate, ripe bananas, yogurt

vanilla protein powder, unsweeetened pineapple juice, banana, strawberries (fresh or frozen ), ice cubes

raisins, fresh orange juice, apple, cored, chopped, apple juice, pecans, orange zest, banana, ripe, frozen

dates, soaked, water, bananas (i use half or even all frozen for a frosty treat), fresh mint leaves, raw carob powder

milo, instant malted milk powder, oats, banana, milk, honey, frozen yogurt

water, scoop whey protein , optimum nutrition double chocolate, ice cubes, banana , smashed and frozen, xanthan gum, splenda sugar substitute, cocoa , 100% for baking, smooth peanut butter , smart balance, earth balance, other

designer whey protein powder, swiss miss diet, banana, frozen, reduced fat jif pb, ice cube, cold water

skim chocolate milk, nonfat dry milk powder, banana, frozen and cut into chunks (overripe), ground cinnamon (optional)

coconut cream, very ripe banana, peach (optional), dates (for sweeter taste), frozen raspberries

oranges , juice only, frozen berries (blueberries or cranberries), ripe banana, high fat yogurt, honey, salt, fresh blueberries (to garnish ) (optional)

pre-hydrated chia seeds (or 1 tbsp dried, ** see below for instructions & nutritional information), dry whole grain, uncooked , hot cereal (i.e. wheatena, country spice-with flax seed, soy & wheat, or organic old fashioned oats), organic coconut oil, organic flax seed oil, organic sesame seeds, frozen organic strawberries or 6 equivalent of frozen berries, banana, almond milk (diamond brand, original) or 8 oz hazelnut milk, agave syrup (adjust to taste), liquid, multi-vitamin (optional), ice cubes