180 frittata spinach pepper Recipes

olive oil, onion, thinly sliced (about 3/4 cup), zucchini, thinly sliced (about 1 cup), garlic, minced, tomato, seeded and diced (about 1/2 cup), baby spinach, salt and pepper, cooked spaghetti, milk, eggs, beaten, shredded mozzarella, grated parmesan, sliced fresh basil

egg whites, eggs, feta cheese, frozen leaf spinach, nutmeg, pepper, salt

vegetables, sauteed , such as onions, spinach, zucchini, broccoli (great way to use leftovers) or 1 cup tomato, chopped or sliced, egg, egg whites, salt and pepper, parmesan cheese or 1 tbsp feta, crumbled, grated

eggs, curry powder, turmeric powder, spinach (thinly-sliced, lightly packed), mozzarella cheese (grated ), yellow onion (caramelized), salt (to taste), black pepper (to taste), pie crust (thin) (optional)

stalks fresh asparagus, eggs, beaten, milk, ground nutmeg, salt & freshly ground black pepper, onion, sliced, canola oil, fresh button mushrooms, sliced, fresh spinach, chopped, roma tomatoes, chopped (plum), mozzarella cheese, shredded, basil, thinly sliced

ground italian sausage, oil, onion, chopped, frozen chopped spinach, thawed, well drained, diced tomatoes, drained, salt and pepper, eggs, heavy cream, kosher salt, fontina cheese, shredded

sour cream, milk, tomato, diced, hidden valley original ranch seasoning mix, fresh chives (chopped ), lemon zest, garlic powder, jumbo eggs (grade a), raw spinach (rough cut), whole lobster (cooked , use meat from tail, front legs, and claws), raw shrimp (peeled and deveined, chopped ), swiss cheese, shredded, half-and-half cream, milk, red potatoes, shredded (avg size), hidden valley original ranch seasoning mix, fresh garlic cloves, minced, sumac, salt, lemon zest, pepper, unsalted butter, coconut oil, parmesan cheese (sartori sarvecchio, finely shredded), chives (finely chopped )

prepared pizza, chopped into 1/2 inch cubes, olive oil, fresh baby spinach, roughly chopped, garlic clove, minced, eggs, beaten, sharp cheddar cheese, black pepper, grated parmesan cheese

vegetable-oil cooking spray, diced red bell pepper, fresh baby spinach, loosely packed, whole egg plus 3 egg whites, crumbled feta

fresh sliced mushrooms, chopped white onion, butter, chopped fresh spinach, eggs beaten, ricotta cheese, evaporated milk, flour, dijon mustard, salt, herb pepper seasoning, nutmeg, tomato sliced, toasted sliced almonds, shredded cheddar cheese

fresh sliced mushrooms, chopped white onion, butter, chopped fresh spinach, eggs beaten, ricotta cheese, evaporated milk, flour, dijon mustard, salt, herb pepper seasoning, nutmeg, tomato sliced, toasted sliced almonds, shredded cheddar cheese

extra-virgin olive oil, onions, chopped, frozen chopped spinach , defrosted and squeezed dry in towel, nutmeg, eggs, egg whites, low-fat milk, freshly grated parmesan cheese, cooked spaghetti, chopped fresh basil, salt and pepper, tomato, diced (optional)

eggs, worcestershire sauce, tomato, cucumber, onion, carrot, mushrooms, flour, skim milk (can use any fat percentage), link sausage (i use chicken and spinach flavored but you can use any), ground black pepper, salt

eggs, bell pepper, onions, mushroom, garlic, spinach, turkey bacon, extra virgin olive oil, parmesan cheese

olive oil, refrigerated hash brown potatoes (such as simply fresh ), greek seasoning, coarsely chopped drained water-packed artichoke hearts, tightly packed prewashed baby spinach leaves (about 1 1/2 oz), eggs, fat-free milk, freshly ground black pepper, feta cheese, crumbled, roma tomatoes, thinly sliced

eggs, olive oil, onion , sliced thinly into half moons, fresh spinach (about 1/2 lb) washed, dried and coarsely chopped (5 cups), sun-dried tomatoes , reconstituted in boiling water for 10 minutes, chopped, garlic, minced, salt, freshly ground black pepper, cooked whole-wheat spaghetti tossed with 1/2 cup marinara sauce, grated parmesan

frozen spinach, thawed and drained, cottage cheese, drained, grated parmesan cheese, shredded cheddar cheese, egg beaters, skim milk, cumin, pepper, cilantro , or parsley

risoni, frozen peas, smoked salmon, finely chopped (about 4 oz), spring onions, finely sliced, lemon zest, finely grated, eggs, paul newman s own whole egg mayonnaise, fresh dill (or to taste), sea salt , to taste, fresh ground black pepper , to taste, extra paul newman s own whole egg mayonnaise, to serve (optional), salad greens or baby spinach leaves, to serve, crusty rolls, to serve