90 frittata with peppers and sweet Recipes

good-sized sweet potatoes, tomatoes, a variety of good melting cheeses (cheddar, swiss, jack, feta, goat, cream cheese, mozzarella, or others) i usually use 3 or 4, vegetables, fresh and/or frozen (frozen veggie medley w/ sugar snap peas, broccoli, red and yellow peppers, yellow and green squash, spinach, sweet peas), eggs, half cup milk

olive oil, crushed red chili pepper flakes to taste (according to how spicy you like things), sweet potato, peeled and grated (i used what is called a garnet yam in the us), sweet onion (i used a red 1), chopped fine, salt and freshly ground black pepper, free-range eggs, soft goat cheese (chevre), generous handful fresh basil, other herbs such as thyme , tarragon, chervil, or parsley

eggs, egg whites, red spanish onions (chopped ), sliced leeks (white part ), sweet potato (sliced ), bell pepper (red or green ), water, reduced fat greek feta, salt and pepper (to taste), mixed herbs or 1 tsp oregano, chopped basil , chives or 2 -3 tbsp parsley

orange sweet potatoes (peeled & cut into 2cm pieces), capsicum (cut into 2cm pieces), garlic cloves (thinly sliced ), eggs, egg whites, fresh rosemary leaf (chopped ), parmesan cheese (grated ), parmesan cheese (grated to sprinkle on top), salt & pepper, olive oil flavored cooking spray

sweet italian sausage , casings discarded, crushed red pepper flakes, bell pepper, chopped, onion, chopped, butter, eggs, milk, salt, goat cheese, crumbles

egg whites, eggs, dried oregano, garlic powder, salt, pepper, onion, finely chopped, chopped sweet red pepper, turkey bacon strips, chopped, olive oil, fresh baby spinach, sliced fresh basil leaves, shredded part-skim mozzarella cheese

sweet italian sausage, shredded provolone cheese, drained roasted red peppers, eggs, beaten well, grated romano cheese, black pepper, marinara sauce

potatoes , i suggest yukon but all purpose is fine, sliced 1/4 thick and then in half, vidalia onions (not in rings though) or 2 sweet onions, sliced (not in rings though), garlic cloves (to taste), sliced portabello mushroom, whole eggs, heavy cream, fresh basil leaves, finely minced or 1 tbsp dried basil leaves, mozzarella cheese , and, cheddar cheese (either sharp or mild), salt and pepper, to taste (i use sea and fresh ground pepper but not a must), extra virgin olive oil, nonstick cooking spray (i use pam ), grated parmesan cheese or romano cheese, for garnish

sweet italian sausage (2 links ), olive or vegetable oil, red bell pepper, sliced into thin strips, green bell pepper, sliced into thin strips, yellow bell pepper, sliced into thin strips, sweet onion, sliced into 8 wedges, eggs, milk, chopped fresh parsley, grated parmesan, salt, freshly ground black pepper, chopped fresh rosemary

vegetable oil, onion, sliced, zucchini, thinly sliced, garlic cloves, minced, eggs, milk, salt, black pepper, sweet red pepper, thinly sliced, dried dill, feta cheese, crumbled, kalamata olives, pitted and quartered

eggs, cream, parmesan cheese, garlic crushed, rashers , bacon diced, leek sliced, sweet potato sliced 1/2 cm thick, feta cheese crumbled, sun dried tomatoes chopped, salt and pepper

sweet potatoes, peeled and diced into 1/2 inch pieces, olive oil, chicken breasts, filleted, spring onions, trimmed and finely chopped, garlic cloves, peeled, crushed and finely chopped, eggs, lightly whisked, cream, coriander, chopped, fresh ground pepper , to taste, prosciutto

eggs, lightly beaten, shredded fontina cheese, freshly shredded parmesan cheese, sliced fresh basil, salt, divided, pepper, divided, olive oil, yellow onion, thinly sliced, garlic cloves, minced, red bell peppers, thinly sliced (about 4 cups), bay leaf, balsamic vinegar

eggs, lightly beaten, shredded fontina cheese, shredded fresh parmesan cheese, sliced fresh basil, salt, divided, black pepper, divided, olive oil, yellow onion, thinly sliced, garlic cloves, minced, red bell peppers, thinly sliced, bay leaf, balsamic vinegar

cream cheese, softened, flour, dozen egg, red onion, garlic cloves, zucchini, chanterelle mushrooms, yellow sweet pepper, fresh basil leaf, chopped and loosely packed, swiss cheese, grated, salt, white pepper, egg yolks, lemon , juice of, salt, cayenne pepper, unsalted butter, softened, coarse-grain dijon mustard

potato, onion, diced, diced red bell pepper, fresh spinach, olive oil, fresh basil, fresh parsley, carton egg beaters egg substitute, soymilk or 1 cup low-fat milk, pepper, salt, paprika, red pepper flakes (optional) or 1 tsp cayenne powder (optional)

red pepper (deseeded and cut into chunks), salad potatoes (cooked and quartered ), carrots (peeled and grated ), courgettes (grated ), frozen peas (defrosted), sweet smoked paprika, eggs (large beaten ), dill (chopped or flat leaf parsley), feta cheese (low fat )

sweet potato, broccoli, chopped, eggs, salt, pepper, freshly ground, vegetable oil, green onion, chopped, garlic cloves, minced, dried tarragon, fontina cheese, shredded