1432 frittata sbd Recipes

egg whites, fat-free milk, freshly ground black pepper, salt, prosciutto, fat-free cheese, shredded, fresh sage, onion, chopped fresh italian parsley

raw spinach, silken tofu, unsweetened almond milk, fresh thyme, crushed, baking powder, baking soda, flour, sea salt, fresh ground pepper

baby potatoes, olive oil, spring onions, courgette, spinach leaves, eggs, tomato, chopped

eggs, kidney beans, new potatoes, boiled, courgette, diced small, chili pepper , deseeded and finely chopped, spring onions, (scallions) chopped, olive oil, tomato, chopped, cheese

feta cheese, eggs, olive oil, spinach, red onion, red pepper

olive oil, zucchini, scallions, tomatoes, garlic, fresh basil, eggs, egg whites, reduced fat mozzarella cheese

olive oil, potato, peeled, onion, bell pepper, parmesan cheese, eggs

eggs, egg whites, ricotta cheese , part skim, parmesan cheese, freshly grated, salt, freshly ground black pepper to taste, chopped fresh basil, chopped fresh thyme, olive oil , extra virgin, zucchini, (1 larger one, washed and sliced into thin rounds)

broccoli florets, sliced fresh mushrooms, green onions, finely chopped, spinach, eggs, water, dijon mustard, garlic salt, cheddar cheese, chopped tomatoes

zucchini , (or other veg) sauted, chopped herbs (thyme, basil or oregano), tomato, chopped, eggs, salt, pepper, shredded cheese (jack or parmesan)

eggs, basil, fresh, chopped, sliced mushrooms, salt, pepper, black, fresh ground, olive oil , extra virgin, tomato, diced, spinach, fresh, baby, chopped, shallots, fresh, minced, garlic, finely minced, feta cheese, crumbled

frozen spinach, thawed and drained, cottage cheese, drained, grated parmesan cheese, shredded cheddar cheese, egg beaters, skim milk, cumin, pepper, cilantro , or parsley

egg, white, egg, whole, olives large pitted olives, sun dried tomatoes oil, gorgonzola cheese crumbled natural, chopped broccoli, deli style turkey breast smoked, mushrooms, vegetable oil , canola

chopped spinach, eggbeaters, lowfat cottage cheese, reduced fat cheddar, bacos bits

eggs, parmesan cheese, diced ham, chopped broccoli, roasted red peppers

eggs, egg whites, low fat cottage cheese, mozarella, asparagus spears, spinach, tomatoes, onion