Tomato-Zucchini Frittata Recipe

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Ingredients

Count

Nutrition

409

Calories

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Ingredients:

Serving

Directions:

Mix & bake

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	409.25 Kcal (1713 kJ)
Calories from fat	120.4 Kcal
		% Daily Value*
Total Fat	13.38g	21%
Cholesterol	347.7mg	116%
Sodium	1089.73mg	45%
Potassium	860.44mg	18%
Total Carbs	16.88g	6%
Sugars	6.57g	26%
Dietary Fiber	5.27g	21%
Protein	57.84g	116%
Vitamin C	32.8mg	55%
Iron	2.5mg	14%
Calcium	1204.5mg	120%

Amount Per 100 g
Calories	88.15 Kcal (369 kJ)
Calories from fat	25.93 Kcal
		% Daily Value*
Total Fat	2.88g	21%
Cholesterol	74.89mg	116%
Sodium	234.72mg	45%
Potassium	185.33mg	18%
Total Carbs	3.64g	6%
Sugars	1.42g	26%
Dietary Fiber	1.13g	21%
Protein	12.46g	116%
Vitamin C	7.1mg	55%
Iron	0.5mg	14%
Calcium	259.4mg	120%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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